Steen Bjerre

Log

Date Workout Score Ave Comments Action
06/16/24 20:00 4,126m 2:25.4

20min slow

View workout
06/15/24 20:00 4,170m 2:23.8

20min slow

View workout
06/14/24 20:00 4,166m 2:24.0

20min slow

View workout
06/13/24 20:00 4,144m 2:24.7

20min slow

View workout
06/12/24 20:00 4,171m 2:23.8

20min slow

View workout
06/10/24 20:00 4,195m 2:23.0

20min slow

View workout
06/06/24 624m 2:24.5 1:55.7

4th go at June CTC

View workout
06/02/24 624m 2:31.2 2:01.1

3rd go at June CTC

View workout
06/01/24 624m 2:34.7 2:03.9

2nd go at June CTC

View workout
06/01/24 624m 2:44.7 2:11.9

1st go at June CTC

View workout
05/26/24 2000m 8:54.8 2:13.7

2000m in intervals

View workout
05/25/24 2000m 9:03.0 2:15.7

2000m in intervals

View workout
05/24/24 2000m 8:47.2 2:11.8

2000m in intervals

View workout
05/15/24 20:00 4,076m 2:27.2

20min slow

View workout
05/11/24 2000m 8:27.2 2:06.8

2000m in intervals

View workout
05/07/24 2000m 8:25.9 2:06.4

2000m in intervals

View workout
05/06/24 2000m 8:31.1 2:07.7

2000m in intervals

View workout
05/01/24 v1:00/1:00r...4 3,279m 2:08.0

1st go at CTC - M-HW-64-🇩🇰

View workout
04/30/24 2000m 8:35.8 2:08.9

2000m in intervals

View workout
04/27/24 13x1:00/1:00r 3,348m 1:56.4

2nd go at CTC - precisely the same result as the 1st time 😀

M-HW-64-🇩🇰

View workout
04/27/24 3000m

Slow down after sessions during April

View workout
04/27/24 2000m

Rests and slow down after CTC

View workout
04/26/24 2000m 8:39.0 2:09.7

2000m in intervals

View workout
04/23/24 2000m 8:48.3 2:12.0

2000m in intervals

View workout
04/22/24 2000m 8:29.5 2:07.3

2000m in intervals

View workout