Steen Bjerre

Log

Date Workout Score Ave Comments Action
02/01/24 1000m

Rest distance

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01/31/24 20:00 4,039m 2:28.5

20min slow

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01/30/24 6x250m/1:00r 5:54.7 1:58.2

5th go at CTC - PB

M-HW-64-🇩🇰

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01/30/24 1000m

Rest distance

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01/29/24 20:00 4,008m 2:29.7

20min slow

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01/27/24 20:00 4,081m 2:27.0

20min slow

View workout
01/26/24 20:00 4,136m 2:25.0

20min slow

View workout
01/22/24 20:00 3,958m 2:31.5

20min slow

View workout
01/20/24 20:00 4,090m 2:26.6

20min slow

View workout
01/14/24 20:00 4,044m 2:28.3

20min slow

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01/13/24 6x250m/1:00r 5:55.5 1:58.5

4th go at CTC

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01/13/24 1000m

Rest distance

View workout
01/09/24 20:00 4,082m 2:26.9

20min slow

View workout
01/08/24 20:00 4,123m 2:25.5

20min slow

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01/07/24 6x250m/1:00r 6:01.9 2:00.6

3rd go at CTC

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01/07/24 1000m

Rest distance

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01/06/24 6x250m/1:00r 6:03.7 2:01.2

2nd go at CTC

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01/06/24 1000m

Rest distance

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01/01/24 6x250m/1:00r 6:22.0 2:07.3

1st go at CTC

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01/01/24 1000m

Rest distance

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12/31/23 8:28.5 2,000m 2:07.1

Just 2,000m to end off 2023 :)

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12/30/23 v2963m/5:00r...2 5,148m 2:10.3

2nd go at CTC - no improvement

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12/30/23 20:00 4,090m 2:26.6

20min slow

View workout
12/28/23 20:00 4,128m 2:25.3

20min slow

View workout
12/27/23 20:00 4,119m 2:25.6

20min slow

View workout