Bill Sheldon
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/24/24 |
15:00 |
6,420m |
2:20.2 |
BikeErg |
View workout
|
08/21/24 |
30:01 |
12,748m |
2:21.2 |
BikeErg |
View workout
|
08/15/24 |
3:22 |
1,386m |
2:26.3 |
BikeErg |
View workout
|
08/15/24 |
16419m |
37:34.0 |
2:17.2 |
BikeErg |
View workout
|
07/31/24 |
6000m |
27:45.8 |
2:18.8 |
RowErg |
View workout
|
07/30/24 |
30:00 |
6,421m |
2:20.1 |
RowErg |
View workout
|
07/29/24 |
10000m |
48:48.3 |
2:26.4 |
RowErg |
View workout
|
07/28/24 |
2000m |
8:51.5 |
2:12.8 |
RowErg |
View workout
|
07/28/24 |
20:00 |
4,010m |
2:29.6 |
RowErg |
View workout
|
07/27/24 |
1000m |
4:14.9 |
2:07.4 |
RowErg |
View workout
|
07/27/24 |
1:00 |
262m |
1:54.5 |
RowErg |
View workout
|
07/27/24 |
10:00 |
2,171m |
2:18.1 |
RowErg |
View workout
|
07/26/24 |
45:00 |
18,469m |
2:26.1 |
BikeErg |
View workout
|
07/21/24 |
30:00 |
13,104m |
2:17.3 |
BikeErg |
View workout
|
07/20/24 |
4000m |
8:12.0 |
2:03.0 |
BikeErg |
View workout
|
07/20/24 |
4000m |
8:44.2 |
2:11.0 |
BikeErg |
View workout
|
07/18/24 |
1:00 |
568m |
1:45.6 |
BikeErg |
View workout
|
07/18/24 |
25:00 |
10,370m |
2:24.6 |
BikeErg |
View workout
|
07/17/24 |
v8:00/3:00r...4 |
4,359m |
2:17.6 |
RowErg |
View workout
|
07/17/24 |
20:00 |
4,184m |
2:23.4 |
RowErg |
View workout
|
07/14/24 |
v2:00/2:00r...5 |
6,761m |
2:04.2 |
BikeErg |
View workout
|
07/14/24 |
15:00 |
6,124m |
2:26.9 |
BikeErg |
View workout
|
07/12/24 |
47:21 |
20,090m |
2:21.4 |
BikeErg |
View workout
|
07/11/24 |
45:00 |
19,231m |
2:20.3 |
BikeErg |
View workout
|
07/10/24 |
1000m |
1:52.3 |
1:52.3 |
BikeErg |
View workout
|