Concept2 Logbook | Log for Bill Sheldon

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Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
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Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Bill Sheldon

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/07/24	2000m	3:57.5	1:58.7	BikeErg	workout of the day 💪	View workout
11/07/24	45:07	19,358m	2:19.8	BikeErg	Garmin said...	View workout
11/05/24	1:00:00	26,217m	2:17.3	BikeErg	60 mins working out	View workout
10/31/24	v1:00/1:00r...10	2,510m	1:59.5	RowErg	workout of the day 💪	View workout
10/31/24	45:00	19,026m	2:21.9	BikeErg		View workout
10/30/24	v5:00/2:00r...4	9,506m	2:06.2	BikeErg	workout of the day 💪	View workout
10/30/24	35:00	6,962m	2:30.8	RowErg	pick drills and stroke improving 👌	View workout
10/28/24	v1:00/1:00r...7	8,672m	2:01.0	BikeErg	workout of the day 💪	View workout
10/28/24	1:38	804m	2:01.8	BikeErg		View workout
10/28/24	2:47	1,105m	2:31.4	BikeErg		View workout
10/27/24	v0:45/0:45r...20	3,677m	2:02.3	RowErg	Workout of the day 💪	View workout
10/27/24	45:00	19,396m	2:19.2	BikeErg	spinning the legs 🦵	View workout
10/24/24	v4:00/3:00r...4	7,391m	2:09.8	BikeErg		View workout
10/24/24	43:27	18,266m	2:22.7	BikeErg	steady slow pace	View workout
10/23/24	v1:00/1:00r...12	2,874m	2:05.2	RowErg	workout of the day 💪	View workout
10/23/24	27:07	12,254m	2:12.8	BikeErg	spinning around	View workout
10/21/24	v1000m/2:00r...8	8,000m	2:01.7	BikeErg	workout of the day 💪	View workout
10/21/24	9:56	2,113m	2:21.1	RowErg	morning 🌄 warming 😀	View workout
10/19/24	v250m/0:45r...12	3,000m	2:06.4	RowErg	Workout of the day 💪	View workout
10/19/24	v500m/0:45r...12	6,000m	2:00.1	BikeErg	Work out of the day 💪	View workout
10/16/24	v3:00/2:00r...5	8,714m	2:10.8	BikeErg	work out of the day 💪	View workout
10/16/24	9067m	47:23.5	2:36.8	RowErg		View workout
10/14/24	15000m	34:09.4	2:16.6	BikeErg	sprints and power 🔋 💪	View workout
10/14/24	v6:00/2:00r...6	7,079m	2:07.1	BikeErg	work out of the day 💪	View workout
10/12/24	1:00:00	26,923m	2:13.7	BikeErg	pushing it out to the end...	View workout