Bill Sheldon 15:00 BikeErg
6,353
Meters
15:00.0
Time
2:21.6
Pace
179
Calories
94
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| RPM | 73 |
| Revolution Count | 1102 |
| Power/kg | 1.38 |
| Drag Factor | 65 |
December 24, 2024 12:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,353 | 2:21.6 | 123 | 723 | 73 | 94 |
| 3:00.0 | 1,184 | 2:32.0 | 100 | 642 | 68 | 90 |
| 6:00.0 | 1,246 | 2:24.4 | 116 | 699 | 72 | 85 |
| 9:00.0 | 1,293 | 2:19.2 | 130 | 746 | 75 | 92 |
| 12:00.0 | 1,313 | 2:17.0 | 136 | 767 | 76 | 94 |
| 15:00.0 | 1,317 | 2:16.6 | 137 | 771 | 76 | 110 |
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Workout Graph
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