Bill Sheldon 15:00 BikeErg
6,438
Meters
15:00.0
Time
2:19.7
Pace
183
Calories
83
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| RPM | 77 |
| Revolution Count | 1157 |
| Power/kg | 1.44 |
| Drag Factor | 65 |
November 15, 2024 14:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 6,438 | 2:19.7 | 128 | 740 | 183 | 77 | 83 |
| 3:00.0 | 1,203 | 2:29.6 | 104 | 659 | 32 | 73 | 77 |
| 6:00.0 | 1,256 | 2:23.3 | 119 | 709 | 35 | 76 | 88 |
| 9:00.0 | 1,252 | 2:23.7 | 118 | 705 | 35 | 76 | 93 |
| 12:00.0 | 1,403 | 2:08.2 | 166 | 870 | 43 | 83 | 85 |
| 15:00.0 | 1,324 | 2:15.9 | 139 | 779 | 38 | 77 | 74 |
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Workout Graph
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