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Aug 28 Concept2 Compatible Apps: Try EXR
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Bill Sheldon

Log

Date Workout Score Ave Comments Action
11/02/20 13:23 3,036m 2:12.2 View workout
11/02/20 2000m 8:29.7 2:07.4 View workout
10/31/20 5000m 22:04.7 2:12.4 View workout
10/31/20 2000m 8:32.0 2:08.0 View workout
10/31/20 2000m 8:34.8 2:08.7 View workout
10/27/20 20:00 4,630m 2:09.5 View workout
10/27/20 4:31 1,127m 2:00.4 View workout
10/27/20 1000m 4:17.6 2:08.8 View workout
10/26/20 1:00:00 13,400m 2:14.3 View workout
10/26/20 1:08 244m 2:19.9 View workout
10/25/20 10000m 43:56.2 2:11.8 View workout
10/24/20 20:00 4,089m 2:26.7 View workout
10/24/20 30:00 6,914m 2:10.1 View workout
10/24/20 3:06 666m 2:20.2 View workout
10/23/20 2:09 445m 2:25.7 View workout
10/23/20 18:21 4,281m 2:08.5 View workout
10/23/20 1500m 6:15.6 2:05.2 View workout
10/22/20 13:56 3,169m 2:11.9 View workout
10/22/20 20:00 4,348m 2:17.9

drills, must practice more

 View workout
10/22/20 1000m 4:13.8 2:06.9 View workout
10/18/20 10000m 43:43.3 2:11.1 View workout
10/16/20 7500m 32:20.7 2:09.3 View workout
10/13/20 30:00 6,997m 2:08.6 View workout
10/13/20 2x500m/1:00r 4:07.7 2:03.8 View workout
10/11/20 4x500m/2:00r 8:30.2 2:07.5 View workout