Bill Sheldon 10000m row
10,000
Meters
45:52.5
Time
2:17.6
Pace
584
Calories
153
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 948 |
| Drag Factor | 121 |
January 23, 2021 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:52.5 | 10,000 | 2:17.6 | 134 | 762 | 21 | 153 |
| 8:45.5 | 2,000 | 2:11.3 | 154 | 831 | 22 | 156 |
| 8:59.5 | 4,000 | 2:14.8 | 143 | 790 | 20 | 151 |
| 9:16.0 | 6,000 | 2:19.0 | 130 | 748 | 20 | 153 |
| 9:31.2 | 8,000 | 2:22.8 | 120 | 713 | 20 | 148 |
| 9:20.3 | 10,000 | 2:20.0 | 127 | 738 | 21 | 161 |
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