Bill Sheldon 10000m row
10,000
Meters
43:36.0
Time
2:10.8
Pace
607
Calories
149
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Stroke Count | 1009 |
| Drag Factor | 124 |
January 25, 2021 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:36.0 | 10,000 | 2:10.8 | 156 | 838 | 23 | 149 |
| 8:48.4 | 2,000 | 2:12.1 | 152 | 822 | 22 | 137 |
| 8:46.1 | 4,000 | 2:11.5 | 154 | 829 | 23 | 142 |
| 8:47.9 | 6,000 | 2:11.9 | 152 | 824 | 23 | 147 |
| 8:40.7 | 8,000 | 2:10.1 | 159 | 846 | 23 | 155 |
| 8:32.9 | 10,000 | 2:08.2 | 166 | 871 | 25 | 164 |
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Workout Graph
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