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Benai Kornell

Log

Date Workout Score Ave Comments Action
11/20/18 5:25.0 774m 3:29.9

You've Got One Shot Row (Push) - app crashed 1/4 of the way through the 20 minute row

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11/09/18 30:08 5,551m 2:42.8

Powerful Core Row (Sweat)

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11/09/18 v1:00/r...3 871m 3:52.4

Breaking It Down Warm-Up Row

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11/09/18 5:26.0 939m 2:53.5

No Soreness Cool Down Row

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11/08/18 5:11 899m 2:52.9

Sailboat Influenced Cool Down Row

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11/08/18 20:10 3,128m 3:13.4

You're In Control (Breathe)

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11/08/18 10:17 2,035m 2:31.5

Earn Your Dinner Tonight Row (Drive)

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11/08/18 v0:56/r...2 1,994m 2:43.6

Running On The Water Row (Push)

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11/08/18 10:17 1,685m 3:03.0

Using Your Feet Warm-Up Row

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11/06/18 5:18 851m 3:06.8

Powerhouse Cool Down Row

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11/06/18 v0:57/r...3 5,458m 2:50.6

Maroon 5 Row (Sweat)

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11/06/18 5:20 851m 3:08.0

Leg Focused Warm-Up

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11/05/18 5:23 882m 3:03.1

Muscle Repair Cool Down

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11/05/18 v1:04/r...3 3,814m 2:46.7

Beat The Cold Hiit Row (Drive)

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11/05/18 v1:04/r...2 330m 3:02.4

Beat The Cold Hiit Row - partial (Drive)

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11/05/18 10:11 1,956m 2:36.1

Heart Building Hiit Row (Push)

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11/05/18 5:12 865m 3:00.3

Improve Your Legs Warm-Up

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11/03/18 5:15 872m 3:00.6

Muscle Memory Cool Down

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11/03/18 20:06 3,777m 2:39.6

Strong Legs Row (Sweat)

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11/03/18 15:08 2,729m 2:46.3

New England Fall Beauty Row (Breathe)

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11/03/18 5:28 841m 3:15.0

Add It All Together Warm-Up Row

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11/02/18 5:27 921m 2:57.5

No Soreness Cool Down Row

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11/02/18 v1:00/r...3 5,685m 2:44.2

Halloween Row (Breathe)

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11/02/18 5:24 804m 3:21.4

Start Your Sweat Warm-Up Row

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10/27/18 5:27 855m 3:11.2

United Mind and Body Cool Down Row

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