Jeff Seal
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
12/08/17 | 5000m | 20:20.5 | 2:02.0 | RowErg | View workout | |
12/08/17 | 1x500m/1:00r | 2:02.5 | 2:02.5 | RowErg | View workout | |
12/06/17 | 2x500m/1:00r | 3:56.5 | 1:58.2 | RowErg | View workout | |
12/06/17 | 500m | 1:35.1 | 1:35.1 | RowErg | View workout | |
12/06/17 | 1x500m/1:00r | 2:06.6 | 2:06.6 | RowErg | View workout | |
12/05/17 | 1x500m/1:00r | 2:39.8 | 2:39.8 | RowErg | View workout | |
12/05/17 | 5000m | 20:22.0 | 2:02.2 | RowErg | View workout | |
12/05/17 | 1x500m/1:00r | 2:04.0 | 2:04.0 | RowErg | View workout | |
12/04/17 | 5000m | 20:30.7 | 2:03.0 | RowErg | View workout | |
12/04/17 | 1x500m/1:00r | 2:06.2 | 2:06.2 | RowErg | View workout | |
12/03/17 | 2x500m/1:00r | 4:01.9 | 2:00.9 | RowErg | View workout | |
12/03/17 | 5000m | 20:49.8 | 2:04.9 | RowErg | View workout | |
12/03/17 | 2:19 | 520m | 2:14.1 | RowErg | View workout | |
12/02/17 | 5000m | 21:18.7 | 2:07.8 | RowErg | View workout | |
12/02/17 | 2:19 | 524m | 2:13.1 | RowErg | View workout | |
11/30/17 | 2000m | 8:00.7 | 2:00.1 | RowErg | View workout | |
11/30/17 | 2:12 | 523m | 2:06.9 | RowErg | View workout | |
11/29/17 | 5:46 | 1,449m | 1:59.5 | RowErg | View workout | |
11/29/17 | 2:08 | 546m | 1:57.9 | RowErg | View workout | |
11/29/17 | 2x500m/1:00r | 3:54.7 | 1:57.3 | RowErg | View workout | |
11/29/17 | 2:16 | 515m | 2:12.2 | RowErg | View workout | |
11/28/17 | 5000m | 21:07.4 | 2:06.7 | RowErg | View workout | |
11/28/17 | 2:24 | 526m | 2:16.9 | RowErg | View workout | |
11/27/17 | 5000m | 21:33.5 | 2:09.3 | RowErg | View workout | |
11/27/17 | 2:25 | 529m | 2:17.5 | RowErg | View workout |