Jeff Seal

Log

Date Workout Score Ave Comments Action
11/16/18 10000m 41:06.4 2:03.3 View workout
11/15/18 10000m 41:04.9 2:03.2 View workout
11/14/18 10000m 40:49.5 2:02.4 View workout
11/13/18 10000m 41:25.4 2:04.2 View workout
11/12/18 5000m 19:57.5 1:59.7 View workout
11/11/18 10000m 41:32.6 2:04.6 View workout
11/10/18 10000m 41:28.8 2:04.4 View workout
11/08/18 5000m 19:51.0 1:59.1 View workout
11/07/18 5000m 20:02.5 2:00.2 View workout
11/06/18 10000m 41:14.8 2:03.7 View workout
11/01/18 5000m 19:48.7 1:58.8 View workout
10/31/18 5000m 19:45.7 1:58.5 View workout
10/30/18 5000m 19:40.7 1:58.0 View workout
10/21/18 5000m 20:11.6 2:01.1 View workout
10/21/18 2:06 518m 2:01.9 View workout
10/20/18 5000m 19:52.0 1:59.2 View workout
10/20/18 2:11 539m 2:01.8 View workout
10/19/18 5000m 20:02.2 2:00.2 View workout
10/13/18 3:08 517m 3:02.3 View workout
10/13/18 2000m 7:35.7 1:53.9 View workout
10/13/18 2:07 530m 2:00.4 View workout
10/12/18 8x500m/1:00r 15:09.4 1:53.6 View workout
10/11/18 5000m 20:05.8 2:00.5 View workout
10/10/18 8x500m/1:00r 15:33.1 1:56.6 View workout
10/09/18 5000m 20:21.4 2:02.1 View workout