Jeff Seal
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
06/03/18 | 10000m | 40:37.2 | 2:01.8 | RowErg | View workout | |
06/02/18 | 10000m | 40:48.6 | 2:02.4 | RowErg | View workout | |
06/01/18 | 8x500m/1:00r | 15:09.0 | 1:53.6 | RowErg | View workout | |
05/18/18 | 8x500m/1:00r | 15:02.1 | 1:52.7 | RowErg | View workout | |
05/17/18 | 5000m | 19:49.9 | 1:58.9 | RowErg | View workout | |
05/16/18 | 1000m | 3:31.7 | 1:45.8 | RowErg | View workout | |
05/16/18 | 2:05 | 535m | 1:56.8 | RowErg | View workout | |
05/15/18 | 8x500m/1:00r | 14:58.3 | 1:52.2 | RowErg | View workout | |
05/14/18 | 8x500m/1:00r | 15:16.2 | 1:54.5 | RowErg | View workout | |
05/10/18 | 8x500m/1:00r | 15:19.7 | 1:54.9 | RowErg | View workout | |
05/10/18 | 2000m | 7:43.9 | 1:55.9 | RowErg | View workout | |
05/10/18 | 2:15 | 530m | 2:08.0 | RowErg | View workout | |
05/09/18 | 8x500m/1:00r | 15:18.9 | 1:54.8 | RowErg | View workout | |
05/09/18 | 8x500m/1:00r | 15:23.6 | 1:55.4 | RowErg | View workout | |
05/07/18 | 8x500m/1:00r | 15:47.9 | 1:58.4 | RowErg | View workout | |
05/06/18 | 8x500m/1:00r | 15:51.6 | 1:58.9 | RowErg | View workout | |
05/05/18 | 8x500m/1:00r | 15:51.9 | 1:58.9 | RowErg | View workout | |
04/07/18 | 2000m | 7:28.8 | 1:52.2 | RowErg | View workout | |
03/23/18 | 2000m | 7:32.6 | 1:53.1 | RowErg | View workout | |
03/23/18 | 1:14 | 311m | 2:00.0 | RowErg | View workout | |
03/22/18 | 2000m | 7:29.7 | 1:52.4 | RowErg | View workout | |
03/22/18 | 2:11 | 544m | 2:00.5 | RowErg | View workout | |
03/21/18 | 8x500m/1:00r | 15:18.3 | 1:54.7 | RowErg | View workout | |
03/20/18 | 8x500m/1:00r | 15:18.2 | 1:54.7 | RowErg | View workout | |
03/19/18 | 8x500m/1:00r | 15:15.6 | 1:54.4 | RowErg | View workout |