James Waller

Log

Date Workout Score Ave Comments Action
09/08/18 1000m 3:09.4 1:34.7 View workout
09/05/18 2x15:00/5:00r 8,229m 1:49.3 View workout
09/03/18 2x5000m/3:00r 38:18.5 1:54.9 View workout
09/01/18 10:57 2,873m 1:54.4 View workout
08/30/18 5000m 18:57.2 1:53.7 View workout
08/30/18 5000m 19:15.0 1:55.5 View workout
08/30/18 1x5000m/3:00r 18:57.9 1:53.7 View workout
08/28/18 v3000m/2:16r...1 3,000m 1:54.5 View workout
08/28/18 11:29 3,004m 1:54.8 View workout
08/27/18 57:24.0 15,000m 1:54.8

3x5k, 1:54.8 all 3

View workout
08/25/18 46:12.0 12,000m 1:55.5

2x6k, 1:54.8, 1:56.2

View workout
08/23/18 6000m 22:57.8 1:54.8 View workout
08/23/18 22:58.2 6,000m 1:54.8 View workout
08/22/18 2x1000m/9:00r 6:35.4 1:38.8 View workout
08/21/18 v4000m/5:01r...1 4,847m 1:54.1 View workout
08/20/18 23:28.3 6,000m 1:57.3 View workout
08/13/18 v5000m/6:18r...2 10,000m 1:54.8 View workout
08/11/18 v4000m/3:44r...2 8,000m 1:56.6 View workout
08/09/18 v4000m/3:44r...2 8,000m 1:56.5 View workout
08/08/18 3000m 11:45.3 1:57.5 View workout
08/08/18 11:46 3,142m 1:52.4 View workout
08/07/18 1x40:00/2:00r 21,314m 1:52.6 View workout
08/06/18 4000m 14:58.8 1:52.3 View workout
08/02/18 4:02 1,057m 1:54.5 View workout
08/02/18 1x3000m/3:00r 11:14.8 1:52.4 View workout