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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

James Waller

Log

Date Workout Score Ave Comments Action
12/06/18 10000m 37:06.2 1:51.3 View workout
12/05/18 5000m 16:36.0 1:39.6 View workout
12/03/18 20000m 1:14:39.6 1:51.9 View workout
12/01/18 10000m 37:16.7 1:51.8 View workout
11/30/18 44:49.1 12,000m 1:52.0 View workout
11/28/18 5000m 16:59.4 1:41.9 View workout
11/27/18 1:03:32 17,044m 1:51.8 View workout
11/22/18 6x1000m/3:40r 19:21.0 1:36.7 View workout
11/21/18 1:20:00 21,431m 1:51.9 View workout
11/20/18 12x500m/2:00r 19:08.6 1:35.7 View workout
11/19/18 20000m 1:13:15.9 1:49.8 View workout
11/16/18 57:16.4 15,000m 1:54.5

Dynamic erg, hr 154

 View workout
11/14/18 30:00.0 8,656m 1:43.9

@r20

 View workout
11/13/18 46:29.1 12,000m 1:56.2 View workout
11/12/18 12000m 44:19.7 1:50.8 View workout
11/07/18 v30:00/8:01r...2 16,458m 1:49.3 View workout
11/05/18 20000m 1:15:45.7 1:53.6 View workout
11/02/18 12000m 44:58.7 1:52.4 View workout
10/31/18 30:00 8,613m 1:44.4 View workout
10/29/18 59:04.8 16,000m 1:50.7 View workout
10/24/18 2x30:00/5:00r 16,327m 1:50.2 View workout
10/22/18 20000m 1:14:29.3 1:51.7 View workout
10/19/18 12000m 44:41.0 1:51.7 View workout
10/17/18 30:00.0 8,555m 1:45.2 View workout
10/15/18 18000m 1:07:26.9 1:52.4 View workout