James Waller
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/04/19 | 1000m | 2:54.1 | 1:27.0 | Slides | View workout | |
| 05/03/19 | 15000m | 55:55.7 | 1:51.8 | RowErg | View workout | |
| 05/01/19 | v500m/2:00r...3 | 1,000m | 1:28.8 | RowErg | View workout | |
| 05/01/19 | 12000m | 44:30.0 | 1:51.2 | RowErg | View workout | |
| 04/29/19 | 10000m | 36:58.4 | 1:50.9 | RowErg | View workout | |
| 04/19/19 | 4x250m/1:00r | 3:05.9 | 1:32.9 | RowErg | View workout | |
| 04/18/19 | 250m | 0:46.1 | 1:32.2 | RowErg | View workout | |
| 04/18/19 | 8000m | 29:46.0 | 1:51.6 | RowErg | View workout | |
| 04/16/19 | v1500m/2:00r...1 | 1,500m | 1:33.2 | RowErg | View workout | |
| 04/11/19 | 3x500m/1:00r | 4:38.1 | 1:32.7 | RowErg | View workout | |
| 04/11/19 | 3:15 | 1,045m | 1:33.5 | RowErg | View workout | |
| 04/10/19 | 6:08.2 | 2,000m | 1:32.0 | RowErg | View workout | |
| 04/08/19 | 20000m | 1:13:49.1 | 1:50.7 | RowErg | View workout | |
| 04/07/19 | 1500m | 4:55.5 | 1:38.5 | RowErg | View workout | |
| 04/07/19 | 1500m | 4:55.5 | 1:38.5 | RowErg | View workout | |
| 04/07/19 | 1500m | 4:47.6 | 1:35.8 | RowErg | View workout | |
| 04/05/19 | 12000m | 44:44.3 | 1:51.8 | RowErg | View workout | |
| 04/04/19 | 10x250m/1:00r | 7:17.8 | 1:27.5 | RowErg | View workout | |
| 04/03/19 | 2x30:00/5:00r | 16,500m | 1:49.0 | RowErg | View workout | |
| 04/02/19 | 55:51 | 15,004m | 1:51.6 | RowErg | View workout | |
| 03/29/19 | 30:00 | 7,772m | 1:55.8 | Slides | View workout | |
| 03/22/19 | 12000m | 44:40.8 | 1:51.7 | Slides | View workout | |
| 03/21/19 | 10000m | 37:08.1 | 1:51.4 | RowErg | View workout | |
| 03/20/19 | 15x1:00/1:00r | 4,744m | 1:34.8 | RowErg | View workout | |
| 03/20/19 | 30:00 | 8,065m | 1:51.5 | Slides | View workout |