James Waller 1:00:00 row
15,977
Meters
1:00:00.0
Time
1:52.6
Pace
1141
Calories
152
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 19 |
| Stroke Count | 1158 |
| Drag Factor | 134 |
August 19, 2019 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,977 | 1:52.6 | 245 | 1142 | 19 | 152 |
| 15:00.0 | 3,997 | 1:52.5 | 245 | 1144 | 19 | 148 |
| 30:00.0 | 3,990 | 1:52.7 | 244 | 1139 | 19 | 152 |
| 45:00.0 | 3,997 | 1:52.5 | 245 | 1144 | 19 | 154 |
| 1:00:00.0 | 3,994 | 1:52.6 | 245 | 1142 | 20 | 154 |
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Workout Graph
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