James Waller
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/14/19 | 12000m | 44:14.3 | 1:50.5 | RowErg | View workout | |
| 01/10/19 | 37:58.0 | 10,000m | 1:53.9 | RowErg | View workout | |
| 01/09/19 | 2x30:00/5:00r | 16,905m | 1:46.4 | RowErg | View workout | |
| 01/07/19 | 20000m | 1:14:38.5 | 1:51.9 | RowErg | View workout | |
| 01/04/19 | 12000m | 44:49.9 | 1:52.0 | RowErg | View workout | |
| 01/03/19 | 45:09.1 | 12,000m | 1:52.8 | Dynamic | View workout | |
| 01/02/19 | 20000m | 1:14:59.4 | 1:52.4 | RowErg | View workout | |
| 12/31/18 | 18:53 | 5,018m | 1:52.8 | RowErg | View workout | |
| 12/31/18 | 19:02 | 5,002m | 1:54.1 | RowErg | View workout | |
| 12/31/18 | 38:47 | 10,172m | 1:54.4 | RowErg | View workout | |
| 12/28/18 | 2x1500m/1:30r | 10:08.2 | 1:41.3 | RowErg | View workout | |
| 12/28/18 | 22:51 | 6,039m | 1:53.5 | RowErg | View workout | |
| 12/27/18 | 20x0:20/0:40r | 4,636m | 1:26.2 | BikeErg | View workout | |
| 12/27/18 | 12000m | 45:32.2 | 1:53.8 | RowErg | View workout | |
| 12/25/18 | 18:40 | 5,005m | 1:51.9 | RowErg | View workout | |
| 12/24/18 | v5000m/3:14r...2 | 10,000m | 1:51.2 | RowErg | View workout | |
| 12/24/18 | 19:29 | 5,087m | 1:54.9 | RowErg | View workout | |
| 12/23/18 | 1000m | 3:07.0 | 1:33.5 | RowErg | View workout | |
| 12/22/18 | 2x5:00/5:00r | 2,903m | 1:43.3 | RowErg | View workout | |
| 12/22/18 | 26:45 | 7,012m | 1:54.4 | RowErg | View workout | |
| 12/21/18 | 250m | 0:39.5 | 1:19.0 | RowErg | View workout | |
| 12/21/18 | 250m | 0:42.1 | 1:24.2 | RowErg | View workout | |
| 12/21/18 | 7:22 | 1,957m | 1:52.9 | RowErg | View workout | |
| 12/21/18 | 16:36 | 4,521m | 1:50.1 | RowErg | View workout | |
| 12/10/18 | 59:08.4 | 16,000m | 1:50.8 | RowErg | View workout |