James Waller
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/30/18 |
5000m |
18:57.2 |
1:53.7 |
RowErg |
View workout
|
08/30/18 |
5000m |
19:15.0 |
1:55.5 |
RowErg |
View workout
|
08/30/18 |
1x5000m/3:00r |
18:57.9 |
1:53.7 |
RowErg |
View workout
|
08/28/18 |
v3000m/2:16r...1 |
3,000m |
1:54.5 |
RowErg |
View workout
|
08/28/18 |
11:29 |
3,004m |
1:54.8 |
RowErg |
View workout
|
08/27/18 |
57:24.0 |
15,000m |
1:54.8 |
RowErg |
View workout
|
08/25/18 |
46:12.0 |
12,000m |
1:55.5 |
RowErg |
View workout
|
08/23/18 |
6000m |
22:57.8 |
1:54.8 |
RowErg |
View workout
|
08/23/18 |
22:58.2 |
6,000m |
1:54.8 |
RowErg |
View workout
|
08/22/18 |
2x1000m/9:00r |
6:35.4 |
1:38.8 |
RowErg |
View workout
|
08/21/18 |
v4000m/5:01r...1 |
4,847m |
1:54.1 |
RowErg |
View workout
|
08/20/18 |
23:28.3 |
6,000m |
1:57.3 |
RowErg |
View workout
|
08/13/18 |
v5000m/6:18r...2 |
10,000m |
1:54.8 |
RowErg |
View workout
|
08/11/18 |
v4000m/3:44r...2 |
8,000m |
1:56.6 |
RowErg |
View workout
|
08/09/18 |
v4000m/3:44r...2 |
8,000m |
1:56.5 |
RowErg |
View workout
|
08/08/18 |
3000m |
11:45.3 |
1:57.5 |
RowErg |
View workout
|
08/08/18 |
11:46 |
3,142m |
1:52.4 |
RowErg |
View workout
|
08/07/18 |
1x40:00/2:00r |
21,314m |
1:52.6 |
BikeErg |
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|
08/06/18 |
4000m |
14:58.8 |
1:52.3 |
RowErg |
View workout
|
08/02/18 |
4:02 |
1,057m |
1:54.5 |
RowErg |
View workout
|
08/02/18 |
1x3000m/3:00r |
11:14.8 |
1:52.4 |
RowErg |
View workout
|
07/29/18 |
v1000m/9:00r...4 |
2,750m |
1:37.1 |
RowErg |
View workout
|
07/28/18 |
30:01 |
15,247m |
1:58.1 |
BikeErg |
View workout
|
07/27/18 |
2000m |
7:44.0 |
1:56.0 |
RowErg |
View workout
|
07/27/18 |
2000m |
7:47.8 |
1:56.9 |
RowErg |
View workout
|