James Waller 16000m row
16,000
Meters
59:37.2
Time
1:51.7
Pace
1153
Calories
155
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 19 |
| Stroke Count | 1161 |
| Drag Factor | 129 |
March 19, 2019 19:01:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:37.2 | 16,000 | 1:51.7 | 251 | 1162 | 19 | 155 |
| 14:52.7 | 4,000 | 1:51.5 | 252 | 1166 | 19 | 146 |
| 14:52.5 | 8,000 | 1:51.5 | 252 | 1167 | 19 | 155 |
| 14:53.9 | 12,000 | 1:51.7 | 251 | 1163 | 20 | 159 |
| 14:58.1 | 16,000 | 1:52.2 | 247 | 1151 | 20 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.