James Waller
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/04/19 |
3x20:00/1:30r |
15,497m |
1:56.1 |
RowErg |
View workout
|
11/03/19 |
40:02 |
21,039m |
1:54.1 |
BikeErg |
View workout
|
11/02/19 |
20:00.0 |
5,779m |
1:43.8 |
RowErg |
View workout
|
10/29/19 |
6x500m/3:00r |
9:09.7 |
1:31.6 |
RowErg |
View workout
|
10/28/19 |
3x20:00/1:30r |
15,531m |
1:55.8 |
RowErg |
View workout
|
10/24/19 |
40:00 |
10,389m |
1:55.5 |
RowErg |
View workout
|
10/23/19 |
3x20:00/1:30r |
15,519m |
1:55.9 |
RowErg |
View workout
|
10/22/19 |
40:00.0 |
10,362m |
1:55.8 |
RowErg |
View workout
|
10/21/19 |
1:00:00.0 |
15,442m |
1:56.5 |
RowErg |
View workout
|
10/18/19 |
40:00 |
10,403m |
1:55.3 |
RowErg |
View workout
|
10/16/19 |
1000m |
3:07.1 |
1:33.5 |
RowErg |
View workout
|
10/16/19 |
2x1000m/5:00r |
6:15.4 |
1:33.8 |
RowErg |
View workout
|
10/14/19 |
3x20:00/1:30r |
15,555m |
1:55.7 |
RowErg |
View workout
|
10/12/19 |
40:00 |
10,358m |
1:55.8 |
RowErg |
View workout
|
10/11/19 |
1:00:00.0 |
15,410m |
1:56.8 |
RowErg |
View workout
|
10/09/19 |
1:00:00.0 |
15,523m |
1:55.9 |
RowErg |
View workout
|
10/07/19 |
3x20:00/1:30r |
15,513m |
1:56.0 |
RowErg |
View workout
|
10/05/19 |
40:00 |
10,279m |
1:56.7 |
RowErg |
View workout
|
10/04/19 |
1:00:00.0 |
15,480m |
1:56.2 |
RowErg |
View workout
|
10/02/19 |
8x3:00/2:00r |
7,236m |
1:39.5 |
RowErg |
View workout
|
09/30/19 |
1:00:00.0 |
15,470m |
1:56.3 |
RowErg |
View workout
|
09/29/19 |
1:00:00 |
15,392m |
1:56.9 |
RowErg |
View workout
|
09/27/19 |
3x20:00/2:00r |
15,518m |
1:55.9 |
RowErg |
View workout
|
09/25/19 |
1:00:00.0 |
15,490m |
1:56.2 |
RowErg |
View workout
|
09/20/19 |
40:00 |
10,126m |
1:58.5 |
RowErg |
View workout
|