James Waller

Log

Date Workout Score Ave Comments Action
12/20/19 6:15.0 2,000m 1:33.7 View workout
12/18/19 1:00 326m 1:32.0 View workout
12/18/19 100m 0:17.5 1:27.5 View workout
12/18/19 250m 0:46.0 1:32.0 View workout
12/18/19 30:00.0 7,652m 1:57.6 View workout
12/17/19 3:07.2 1,000m 1:33.6 View workout
12/17/19 14:34.7 3,794m 1:55.2 View workout
12/16/19 3x20:00/1:30r 15,288m 1:57.7 View workout
12/11/19 6x500m/3:00r 9:03.3 1:30.5 View workout
12/10/19 1:00:00.0 15,531m 1:55.8 View workout
12/09/19 1:15:00.0 19,696m 1:54.2 View workout
12/06/19 1:15:00.0 19,141m 1:57.5 View workout
12/04/19 9:19.3 3,000m 1:33.2

3x1000m

View workout
11/26/19 8x3:00/2:00r 7,297m 1:38.6 View workout
11/25/19 3x25:00/1:30r 19,585m 1:54.8 View workout
11/23/19 30:00.0 7,853m 1:54.6 View workout
11/20/19 8x5:00/2:00r 11,708m 1:42.4 View workout
11/18/19 3x25:00/1:30r 19,488m 1:55.4 View workout
11/14/19 2x30:00/1:30r 15,551m 1:55.7 View workout
11/13/19 1:00:00.0 16,713m 1:47.7 View workout
11/11/19 1:15:00.0 19,499m 1:55.3 View workout
11/09/19 20:00.0 5,872m 1:42.1 View workout
11/06/19 v15:00/3:00r...3 10,672m 1:52.4 View workout
11/05/19 0:15.5 100m 1:17.5 View workout
11/05/19 1:00.0 372m 1:20.6 View workout