James Waller

Log

Date Workout Score Ave Comments Action
03/31/20 57:29.2 15,000m 1:54.9 View workout
03/30/20 57:08.8 15,000m 1:54.2

Weekly aim: get back consistency in the stroke, 1:54@R20 for Z1

View workout
03/28/20 2:57.9 1,000m 1:28.9 View workout
03/26/20 56:53.1 15,000m 1:53.7 View workout
03/26/20 40:00.0 10,462m 1:54.7 View workout
03/25/20 50:00.0 13,116m 1:54.3 View workout
03/25/20 10:00.0 3,039m 1:38.7 View workout
03/24/20 30:00.0 7,882m 1:54.1 View workout
03/19/20 4x5:00/3:00r 6,159m 1:37.4 View workout
03/18/20 3x20:00/1:30r 16,015m 1:52.3 View workout
03/16/20 1:00:00.0 16,068m 1:52.0 View workout
03/12/20 3x20:00/1:30r 16,061m 1:52.0 View workout
03/11/20 3x30:00/2:00r 24,008m 1:52.4 View workout
03/10/20 1:00:00.0 16,080m 1:51.9 View workout
03/09/20 1:00:00 16,017m 1:52.3 View workout
03/03/20 3x30:00/2:00r 24,017m 1:52.4 View workout
03/02/20 1:00:00.0 16,024m 1:52.3 View workout
02/28/20 20:00 6,033m 1:39.4 View workout
02/26/20 3x30:00/1:30r 23,954m 1:52.7 View workout
02/25/20 3x20:00/1:30r 15,972m 1:52.6 View workout
02/24/20 3x30:00/1:30r 23,961m 1:52.6 View workout
02/22/20 20:00.0 5,959m 1:40.6 View workout
02/20/20 1:00:00.0 15,901m 1:53.2 View workout
02/19/20 30:00.0 7,807m 1:55.2 View workout
02/19/20 0:15.6 100m 1:18.0 View workout