James Waller

Log

Date Workout Score Ave Comments Action
05/25/20 1:00:00.0 15,054m 1:59.5 View workout
05/23/20 1:12:09.5 20,000m 1:48.2

2@24 ~ 7:20
2@26 ~ 7:15
2@28 ~ 7:10
2@26 ~ 7:15
2@24 ~ 7:20

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05/22/20 1:00:00.0 15,136m 1:58.9 View workout
05/21/20 40:00.0 10,131m 1:58.4 View workout
05/21/20 1:20:00.0 20,153m 1:59.0 View workout
05/20/20 45:00.0 11,447m 1:57.9 View workout
05/20/20 1:20:00.0 20,033m 1:59.8 View workout
05/19/20 1:00:00.0 15,022m 1:59.8 View workout
05/17/20 1:30:00.0 22,637m 1:59.2 View workout
05/16/20 1:00:00.0 15,308m 1:57.5 View workout
05/15/20 1:00:00.0 15,217m 1:58.2 View workout
05/14/20 1:00:00.0 15,163m 1:58.7 View workout
05/13/20 1:20:00.0 20,179m 1:58.9 View workout
05/12/20 1:20:00.0 19,898m 2:00.6 View workout
05/11/20 1:15:00.0 18,772m 1:59.8 View workout
05/09/20 1:00:00.0 15,206m 1:58.3 View workout
05/07/20 1:00:00.0 15,065m 1:59.4 View workout
05/06/20 1:40:00.0 25,154m 1:59.2 View workout
05/05/20 1:00:00.0 15,140m 1:58.8 View workout
05/04/20 1:20:00.0 20,180m 1:58.9 View workout
05/03/20 1:00:00.0 15,176m 1:58.6 View workout
04/30/20 50:00.0 11,885m 2:06.2 View workout
04/29/20 9:00.0 2,585m 1:44.4 View workout
04/28/20 1:15:00.0 19,508m 1:55.3

Little bit of spice to get to 19.5km

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04/27/20 1:00:00.0 15,654m 1:54.9 View workout