James Waller
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/05/20 |
20:00 |
5,844m |
1:42.6 |
RowErg |
View workout
|
09/04/20 |
2x20:00/2:00r |
10,501m |
1:54.2 |
RowErg |
View workout
|
09/02/20 |
3x25:00/2:00r |
19,733m |
1:54.0 |
RowErg |
View workout
|
08/29/20 |
1:00:00 |
33,584m |
1:47.1 |
BikeErg |
View workout
|
08/26/20 |
3x20:00/2:00r |
15,792m |
1:53.9 |
RowErg |
View workout
|
08/25/20 |
3x20:00/2:00r |
15,781m |
1:54.0 |
RowErg |
View workout
|
08/24/20 |
3x20:00/2:00r |
15,758m |
1:54.2 |
RowErg |
View workout
|
08/22/20 |
1:00:00 |
33,151m |
1:48.5 |
BikeErg |
View workout
|
08/21/20 |
3x20:00/2:00r |
15,759m |
1:54.2 |
RowErg |
View workout
|
08/20/20 |
3x20:00/2:00r |
15,721m |
1:54.4 |
RowErg |
View workout
|
08/19/20 |
5x2:00/1:00r |
2,955m |
1:41.5 |
RowErg |
View workout
|
08/19/20 |
4x5:00/2:00r |
5,780m |
1:43.8 |
RowErg |
View workout
|
08/17/20 |
3x20:00/2:00r |
15,653m |
1:54.9 |
RowErg |
View workout
|
08/16/20 |
3x20:00/2:00r |
15,555m |
1:55.7 |
RowErg |
View workout
|
08/12/20 |
3x20:00/2:30r |
15,389m |
1:56.9 |
RowErg |
View workout
|
08/10/20 |
1x20:00/2:00r |
5,273m |
1:53.7 |
RowErg |
View workout
|
08/10/20 |
2x20:00/2:00r |
10,526m |
1:54.0 |
RowErg |
View workout
|
08/07/20 |
2x4000m/2:00r |
30:17.3 |
1:53.5 |
RowErg |
View workout
|
08/06/20 |
2x10:00/2:00r |
5,268m |
1:53.8 |
RowErg |
View workout
|
08/04/20 |
3x2000m/2:00r |
22:34.6 |
1:52.8 |
RowErg |
View workout
|
08/01/20 |
2x2000m/2:00r |
15:09.4 |
1:53.6 |
RowErg |
View workout
|
07/18/20 |
40:00.0 |
10,000m |
2:00.0 |
RowErg |
View workout
|
07/16/20 |
2x8000m/2:00r |
1:00:42.4 |
1:53.8 |
RowErg |
View workout
|
07/14/20 |
4x4000m/2:00r |
1:00:40.4 |
1:53.7 |
RowErg |
View workout
|
07/13/20 |
3x4000m/2:00r |
45:30.6 |
1:53.7 |
RowErg |
View workout
|