James Waller
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/16/20 |
1:30:00.0 |
23,773m |
1:53.5 |
RowErg |
View workout
|
11/14/20 |
2x10:00/5:00r |
6,020m |
1:39.6 |
RowErg |
View workout
|
11/11/20 |
3x30:00/2:00r |
23,740m |
1:53.7 |
RowErg |
View workout
|
11/10/20 |
4x8:00/2:00r |
9,504m |
1:41.0 |
RowErg |
View workout
|
11/09/20 |
3x30:00/2:00r |
23,738m |
1:53.7 |
RowErg |
View workout
|
11/07/20 |
2x10:00/5:00r |
5,906m |
1:41.5 |
RowErg |
View workout
|
11/06/20 |
3x30:00/2:00r |
23,946m |
1:52.7 |
RowErg |
View workout
|
11/05/20 |
2:30.0 |
937m |
1:20.0 |
RowErg |
View workout
|
11/02/20 |
3x30:00/2:00r |
23,762m |
1:53.6 |
RowErg |
View workout
|
11/01/20 |
1:00:00.0 |
15,965m |
1:52.7 |
RowErg |
View workout
|
10/28/20 |
20:00 |
12,745m |
1:34.1 |
BikeErg |
View workout
|
10/26/20 |
1:15:00 |
41,651m |
1:48.0 |
BikeErg |
View workout
|
10/21/20 |
2x10:00/2:00r |
12,171m |
1:38.5 |
BikeErg |
View workout
|
10/20/20 |
45:00 |
12,000m |
1:52.5 |
RowErg |
View workout
|
10/19/20 |
1:15:00 |
41,078m |
1:49.5 |
BikeErg |
View workout
|
10/16/20 |
3x15:00/2:00r |
11,975m |
1:52.7 |
RowErg |
View workout
|
10/14/20 |
8x3:00/2:00r |
15,321m |
1:33.9 |
BikeErg |
View workout
|
10/14/20 |
10:54 |
4,746m |
2:17.8 |
BikeErg |
View workout
|
10/13/20 |
3x15:00/1:30r |
11,971m |
1:52.7 |
RowErg |
View workout
|
10/12/20 |
1:15:00 |
41,012m |
1:49.7 |
BikeErg |
View workout
|
10/11/20 |
3:00:00 |
99,132m |
1:48.9 |
BikeErg |
View workout
|
10/10/20 |
2:00:00 |
66,389m |
1:48.4 |
BikeErg |
View workout
|
10/08/20 |
3x15:00/1:30r |
11,971m |
1:52.7 |
RowErg |
View workout
|
10/07/20 |
4x8:00/2:00r |
19,340m |
1:39.2 |
BikeErg |
View workout
|
10/06/20 |
45:00.0 |
11,967m |
1:52.8 |
RowErg |
View workout
|