James Waller
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/05/20 |
1:15:00 |
41,077m |
1:49.5 |
BikeErg |
View workout
|
10/03/20 |
1:00:00 |
33,179m |
1:48.5 |
BikeErg |
View workout
|
10/03/20 |
5x0:30/3:00r |
1,909m |
1:18.5 |
BikeErg |
View workout
|
10/02/20 |
3x15:00/2:00r |
11,918m |
1:53.2 |
RowErg |
View workout
|
09/30/20 |
20:00 |
5,953m |
1:40.7 |
RowErg |
View workout
|
09/29/20 |
3x15:00/2:00r |
11,748m |
1:54.9 |
RowErg |
View workout
|
09/28/20 |
3x20:00/2:00r |
15,656m |
1:54.9 |
RowErg |
View workout
|
09/26/20 |
2:00:00 |
64,939m |
1:50.8 |
BikeErg |
View workout
|
09/25/20 |
3x15:00/2:00r |
11,743m |
1:54.9 |
RowErg |
View workout
|
09/24/20 |
3x15:00/2:00r |
11,750m |
1:54.8 |
RowErg |
View workout
|
09/23/20 |
8x3:00/2:00r |
7,285m |
1:38.8 |
RowErg |
View workout
|
09/22/20 |
3x15:00/2:00r |
11,744m |
1:54.9 |
RowErg |
View workout
|
09/21/20 |
3x20:00/2:00r |
15,655m |
1:54.9 |
RowErg |
View workout
|
09/19/20 |
10:00.0 |
3,136m |
1:35.6 |
RowErg |
View workout
|
09/17/20 |
3x15:00/2:00r |
11,743m |
1:54.9 |
RowErg |
View workout
|
09/16/20 |
4x8:00/2:00r |
9,179m |
1:44.5 |
RowErg |
View workout
|
09/15/20 |
3x15:00/1:30r |
11,742m |
1:54.9 |
RowErg |
View workout
|
09/14/20 |
3x20:00/2:00r |
15,656m |
1:54.9 |
RowErg |
View workout
|
09/12/20 |
2:00:00 |
64,886m |
1:50.9 |
BikeErg |
View workout
|
09/10/20 |
45:00 |
11,734m |
1:55.0 |
RowErg |
View workout
|
09/09/20 |
1:00.0 |
367m |
1:21.7 |
RowErg |
View workout
|
09/09/20 |
0:15.2 |
100m |
1:16.0 |
RowErg |
View workout
|
09/08/20 |
45:00 |
11,737m |
1:55.0 |
RowErg |
View workout
|
09/07/20 |
3x20:00/2:00r |
15,652m |
1:55.0 |
RowErg |
View workout
|
09/06/20 |
1:00:00 |
32,507m |
1:50.7 |
BikeErg |
View workout
|