James Waller 11:29 row
3,004
Meters
11:29.8
Time
1:54.8
Pace
209
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 20 |
| Stroke Count | 225 |
| Drag Factor | 129 |
August 28, 2018 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:29.8 | 3,004 | 1:54.8 | 231 | 1095 | 20 |
| 11:29.8 | 3,004 | 1:54.8 | 231 | 1095 | 20 |
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Workout Graph
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