James Waller
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/15/18 |
30:00 |
8,320m |
1:48.1 |
RowErg |
View workout
|
03/14/18 |
15:41 |
4,032m |
1:56.7 |
RowErg |
View workout
|
03/14/18 |
14:50 |
4,006m |
1:51.1 |
RowErg |
View workout
|
03/13/18 |
2x2000m/7:00r |
13:13.1 |
1:39.1 |
RowErg |
View workout
|
03/08/18 |
16x500m/2:00r |
25:16.7 |
1:34.7 |
RowErg |
View workout
|
03/07/18 |
12:14 |
3,147m |
1:56.6 |
RowErg |
View workout
|
03/07/18 |
16:27 |
4,187m |
1:57.9 |
RowErg |
View workout
|
03/07/18 |
2:21 |
615m |
1:54.7 |
RowErg |
View workout
|
03/07/18 |
15:01 |
4,033m |
1:51.7 |
RowErg |
View workout
|
03/04/18 |
7:43 |
2,002m |
1:55.7 |
RowErg |
View workout
|
03/01/18 |
8000m |
29:18.0 |
1:49.8 |
RowErg |
View workout
|
03/01/18 |
8000m |
29:15.6 |
1:49.7 |
RowErg |
View workout
|
02/27/18 |
v8000m/5:01r...2 |
8,317m |
1:52.2 |
RowErg |
View workout
|
02/26/18 |
v8000m/5:02r...3 |
24,000m |
1:53.7 |
RowErg |
View workout
|
02/25/18 |
1000m |
3:06.0 |
1:33.0 |
RowErg |
View workout
|
02/23/18 |
v5000m/0:02r...1 |
5,000m |
1:49.8 |
RowErg |
View workout
|
02/23/18 |
v5000m/0:02r...1 |
5,000m |
1:49.2 |
RowErg |
View workout
|
02/23/18 |
18:09 |
5,003m |
1:48.9 |
RowErg |
View workout
|
02/22/18 |
v8000m/2:32r...3 |
24,000m |
1:56.3 |
RowErg |
View workout
|
02/22/18 |
16:05 |
4,561m |
1:45.8 |
RowErg |
View workout
|
02/21/18 |
15:40 |
4,513m |
1:44.1 |
RowErg |
View workout
|
02/14/18 |
30:00 |
8,573m |
1:44.9 |
RowErg |
View workout
|
02/13/18 |
10000m |
37:17.8 |
1:51.8 |
RowErg |
View workout
|
02/12/18 |
10000m |
37:44.7 |
1:53.2 |
RowErg |
View workout
|
02/12/18 |
10000m |
37:27.4 |
1:52.3 |
RowErg |
View workout
|