James Waller
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/14/17 |
30:05.2 |
8,000m |
1:52.8 |
RowErg |
View workout
|
11/13/17 |
v10000m/2:00r...2 |
20,000m |
1:53.4 |
RowErg |
View workout
|
11/11/17 |
44:51.1 |
12,000m |
1:52.1 |
RowErg |
View workout
|
11/09/17 |
v2500m/5:00r...4 |
8,500m |
1:41.7 |
RowErg |
View workout
|
11/09/17 |
19:39.5 |
6,000m |
1:38.2 |
RowErg |
View workout
|
11/05/17 |
2x6000m/2:00r |
43:52.0 |
1:49.6 |
RowErg |
View workout
|
10/31/17 |
2x6000m/2:00r |
45:09.3 |
1:52.8 |
RowErg |
View workout
|
10/31/17 |
10000m |
38:07.4 |
1:54.3 |
RowErg |
View workout
|
10/30/17 |
20000m |
1:15:28.1 |
1:53.2 |
RowErg |
View workout
|
10/27/17 |
12000m |
45:01.5 |
1:52.5 |
Slides |
View workout
|
10/25/17 |
5000m |
16:52.6 |
1:41.2 |
RowErg |
View workout
|
10/24/17 |
10000m |
37:05.5 |
1:51.2 |
RowErg |
View workout
|
10/23/17 |
46:39.1 |
12,000m |
1:56.6 |
RowErg |
View workout
|
10/21/17 |
6:28.4 |
2,000m |
1:37.1 |
RowErg |
View workout
|
10/20/17 |
2x6000m/2:00r |
44:29.5 |
1:51.2 |
RowErg |
View workout
|
10/18/17 |
30:00 |
8,246m |
1:49.1 |
RowErg |
View workout
|
10/16/17 |
10000m |
36:30.4 |
1:49.5 |
RowErg |
View workout
|
10/12/17 |
v10000m/2:00r...2 |
20,000m |
1:53.4 |
RowErg |
View workout
|
10/11/17 |
30:00 |
8,503m |
1:45.8 |
RowErg |
View workout
|
10/09/17 |
2x8000m/2:00r |
1:00:27.5 |
1:53.3 |
RowErg |
View workout
|
10/06/17 |
16000m |
1:01:16.8 |
1:54.9 |
RowErg |
View workout
|
10/05/17 |
10000m |
38:25.6 |
1:55.2 |
RowErg |
View workout
|
10/04/17 |
30:00 |
8,465m |
1:46.3 |
RowErg |
View workout
|
10/03/17 |
2x8000m/2:00r |
1:01:09.5 |
1:54.6 |
RowErg |
View workout
|
10/02/17 |
2x8000m/2:00r |
1:00:09.0 |
1:52.7 |
RowErg |
View workout
|