James Waller
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/08/18 |
v8000m/5:04r...2 |
16,000m |
1:55.5 |
RowErg |
View workout
|
02/07/18 |
8000m |
30:59.0 |
1:56.1 |
RowErg |
View workout
|
02/07/18 |
30:57.8 |
8,000m |
1:56.1 |
RowErg |
View workout
|
02/07/18 |
30:58.6 |
8,000m |
1:56.1 |
RowErg |
View workout
|
02/06/18 |
38:09 |
10,004m |
1:54.4 |
RowErg |
View workout
|
01/29/18 |
7:37 |
2,009m |
1:53.8 |
RowErg |
View workout
|
01/29/18 |
13:11.5 |
3,506m |
1:52.8 |
RowErg |
View workout
|
01/29/18 |
47:04.5 |
12,503m |
1:52.9 |
RowErg |
View workout
|
01/26/18 |
v5000m/2:37r...2 |
10,000m |
1:50.6 |
RowErg |
View workout
|
01/26/18 |
18:20 |
5,004m |
1:49.9 |
RowErg |
View workout
|
01/24/18 |
v30:00/9:15r...2 |
16,804m |
1:47.1 |
RowErg |
View workout
|
01/23/18 |
10000m |
36:30.1 |
1:49.5 |
RowErg |
View workout
|
01/22/18 |
16000m |
59:07.8 |
1:50.8 |
RowErg |
View workout
|
01/22/18 |
14:36 |
4,005m |
1:49.4 |
RowErg |
View workout
|
01/18/18 |
v30:00/9:09r...1 |
8,334m |
1:50.8 |
RowErg |
View workout
|
01/12/18 |
2x8000m/3:00r |
59:39.0 |
1:51.8 |
RowErg |
View workout
|
01/10/18 |
30:00 |
8,205m |
1:49.6 |
RowErg |
View workout
|
01/10/18 |
1x30:00/5:00r |
8,290m |
1:48.5 |
RowErg |
View workout
|
01/08/18 |
21097m |
1:21:06.8 |
1:55.3 |
RowErg |
View workout
|
01/04/18 |
29:48.4 |
8,000m |
1:51.7 |
RowErg |
View workout
|
01/03/18 |
v9000m/3:37r...2 |
18,000m |
1:53.3 |
RowErg |
View workout
|
01/02/18 |
15000m |
54:55.1 |
1:49.8 |
RowErg |
View workout
|
12/29/17 |
44:19.2 |
12,000m |
1:50.8 |
RowErg |
View workout
|
12/21/17 |
v8000m/2:30r...2 |
12,000m |
1:50.9 |
RowErg |
View workout
|
12/18/17 |
v5000m/6:59r...2 |
5,363m |
1:57.4 |
RowErg |
View workout
|