James Waller 1x6000m/2:00r row
6,000
Meters
22:40.7
Time
1:53.3
Pace
425
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,014 |
| Overall Time | 24:40.7 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 20 |
| Stroke Count | 446 |
| Drag Factor | 129 |
September 10, 2018 15:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:40.7 | 6,000 | 1:53.3 | 240 | 1126 | 20 | |
| 22:40.7 | 6,000 | 1:53.3 | 240 | 1126 | 20 | |
| r14 |
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Workout Graph
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