Francisco Machado
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/31/22 | 164c | 9:26.7 | 1:57.8 | SkiErg | View workout | |
| 01/31/22 | 30c | 1:32.3 | 1:52.0 | SkiErg | View workout | |
| 01/31/22 | 30c | 1:19.7 | 1:44.8 | SkiErg | View workout | |
| 01/31/22 | v30c/10:00r...1 | 377m | 1:44.1 | SkiErg | View workout | |
| 01/31/22 | v750m/1:00r...4 | 3,000m | 1:55.4 | RowErg | View workout | |
| 01/30/22 | 1:00:00 | 28,125m | 2:08.0 | BikeErg | View workout | |
| 01/30/22 | v3:00/2:00r...5 | 3,751m | 1:59.9 | SkiErg | View workout | |
| 01/29/22 | 100c | 4:32.5 | 1:50.5 | RowErg | View workout | |
| 01/29/22 | 100c | 5:10.0 | 1:52.7 | SkiErg | View workout | |
| 01/29/22 | v1:00/1:00r...10 | 2,739m | 1:49.5 | SkiErg | View workout | |
| 01/25/22 | v500m/3:03r...4 | 2,000m | 1:49.2 | RowErg | View workout | |
| 01/23/22 | v500m/1:00r...9 | 3,000m | 1:38.1 | RowErg | View workout | |
| 01/23/22 | v500m/1:00r...1 | 500m | 1:41.2 | RowErg | View workout | |
| 01/23/22 | 0:46 | 217m | 1:46.4 | RowErg | View workout | |
| 01/23/22 | v500m/1:00r...1 | 500m | 1:34.7 | RowErg | View workout | |
| 01/22/22 | v2000m/r...10 | 20,000m | 1:57.8 | BikeErg | View workout | |
| 01/20/22 | v1000m/1:00r...8 | 8,000m | 2:02.4 | SkiErg | View workout | |
| 01/19/22 | 5x1500m/3:00r | 15:07.8 | 2:01.0 | BikeErg | View workout | |
| 01/19/22 | 184m | 0:41.1 | 1:51.6 | RowErg | View workout | |
| 01/19/22 | 602m | 2:32.7 | 2:06.8 | RowErg | View workout | |
| 01/19/22 | 242m | 1:26.1 | 2:57.8 | RowErg | View workout | |
| 01/19/22 | 168m | 0:36.8 | 1:49.5 | RowErg | View workout | |
| 01/19/22 | 5000m | 10:01.9 | 2:00.3 | BikeErg | View workout | |
| 01/18/22 | v500m/1:26r...7 | 3,500m | 1:48.8 | RowErg | View workout | |
| 01/15/22 | 5000m | 11:26.2 | 2:17.2 | BikeErg | View workout |