Ingo Heinke

Log

Date Workout Score Ave Comments Action
12/23/21 8000m 35:03.7 2:11.4 View workout
12/23/21 1x1000m/r 3:44.8 1:52.4 View workout
12/23/21 2x500m/r 4:08.7 2:04.3 View workout
12/23/21 3:57.6 1,000m 1:58.8 View workout
12/23/21 3:57.4 1,000m 1:58.7 View workout
12/23/21 3:57.0 1,000m 1:58.5 View workout
12/21/21 10x500m/r 22:24.6 2:14.4 View workout
12/21/21 2499m 10:36.4 2:07.3 View workout
12/21/21 2:06 484m 2:10.6 View workout
12/21/21 4x500m/r 8:46.5 2:11.6 View workout
12/20/21 10x500m/r 22:29.5 2:14.9 View workout
12/19/21 12x500m/r 25:45.3 2:08.7 View workout
12/19/21 8x500m/r 17:38.8 2:12.3 View workout
12/18/21 45:50.0 10,000m 2:17.5 View workout
12/15/21 8x500m/r 18:24.0 2:18.0 View workout
12/14/21 4x500m/r 8:57.5 2:14.3 View workout
12/14/21 4x500m/r 8:59.4 2:14.8 View workout
12/14/21 8x500m/r 17:18.6 2:09.8 View workout
11/30/21 7x1000m/r 30:21.2 2:10.0 View workout
11/28/21 5x1000m/r 22:19.5 2:13.9 View workout
11/28/21 997m 4:31.0 2:15.9 View workout
11/28/21 6x1000m/r 25:45.7 2:08.8 View workout
11/26/21 8:54 2,003m 2:13.3 View workout
11/26/21 4x1000m/r 21:52.9 2:44.1 View workout
11/26/21 5x1000m/r 20:52.2 2:05.2 View workout