Ingo Heinke

Log

Date Workout Score Ave Comments Action
01/14/22 10x500m/r 22:02.1 2:12.2 View workout
01/14/22 10x500m/r 21:54.0 2:11.4 View workout
01/13/22 10x500m/r 21:35.8 2:09.5 View workout
01/13/22 10x500m/r 21:47.7 2:10.7 View workout
01/12/22 9x500m/r 20:11.7 2:14.6 View workout
01/11/22 7x500m/r 15:22.5 2:11.7 View workout
01/10/22 7x500m/r 14:45.0 2:06.4 View workout
01/10/22 7x500m/r 14:48.8 2:06.9 View workout
01/09/22 20x500m/r 43:24.2 2:10.2 View workout
01/08/22 19x500m/r 42:04.2 2:12.8 View workout
01/08/22 2:16.0 500m 2:16.0 View workout
01/05/22 6000m 24:43.1 2:03.5 View workout
01/04/22 6000m 25:50.7 2:09.2 View workout
01/03/22 6000m 24:56.7 2:04.7 View workout
01/02/22 20x500m/r 45:56.9 2:17.8 View workout
12/31/21 12x500m/r 26:56.2 2:14.6 View workout
12/31/21 8x500m/r 17:17.1 2:09.6 View workout
12/30/21 12x500m/r 27:33.7 2:17.8 View workout
12/29/21 12x500m/r 25:11.8 2:05.9 View workout
12/28/21 12x500m/r 27:41.8 2:18.4 View workout
12/27/21 10x500m/r 20:44.0 2:04.4 View workout
12/27/21 2x500m/r 4:18.1 2:09.0 View workout
12/26/21 10x500m/r 22:23.5 2:14.3 View workout
12/26/21 10x500m/r 21:56.0 2:11.6 View workout
12/24/21 10000m 44:53.7 2:14.6 View workout