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Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Aug 21 Training with Watts on Your Concept2 Erg

Ingo Heinke

Log

Date Workout Score Ave Comments Action
02/13/22 8872m 40:51.5 2:18.1 View workout
02/12/22 4x2000m/5:00r 31:16.7 1:57.2 View workout
02/12/22 2x500m/r 4:28.9 2:14.4 View workout
02/11/22 8000m 36:46.2 2:17.8 View workout
02/10/22 2x500m/r 4:57.9 2:28.9 View workout
02/10/22 5000m 19:37.0 1:57.7 View workout
02/10/22 2x500m/r 4:22.8 2:11.4 View workout
02/09/22 8500m 39:18.2 2:18.7 View workout
02/08/22 448m 2:15.5 2:31.2 View workout
02/08/22 v250m/1:30r...7 4,000m 1:52.6 View workout
02/08/22 2x500m/r 4:19.0 2:09.5 View workout
02/06/22 42:02.0 9,500m 2:12.7

Waterrower, 115 HF, 22SPM

 View workout
02/05/22 698m 3:27.4 2:28.5 View workout
02/05/22 5x1500m/5:00r 28:35.7 1:54.3 View workout
02/05/22 2x500m/r 4:16.1 2:08.0 View workout
02/03/22 5000m 19:34.4 1:57.4 View workout
02/03/22 2x500m/r 4:21.8 2:10.9 View workout
02/02/22 14x500m/r 31:41.4 2:15.8 View workout
02/01/22 471m 2:22.7 2:31.4 View workout
02/01/22 8x500m/3:00r 14:58.5 1:52.3 View workout
02/01/22 2x500m/r 4:24.5 2:12.2 View workout
01/31/22 12x500m/r 27:23.7 2:16.9 View workout
01/30/22 11x500m/r 24:08.1 2:11.6 View workout
01/30/22 7x500m/r 15:18.4 2:11.2 View workout
01/29/22 1500m 6:44.0 2:14.6 View workout