Ingo Heinke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/29/22 | 12x500m/r | 26:48.7 | 2:14.0 | RowErg | View workout | |
| 01/29/22 | 1x500m/r | 2:12.3 | 2:12.3 | RowErg | View workout | |
| 01/27/22 | 30x500m/r | 1:03:48.6 | 2:07.6 | RowErg | View workout | |
| 01/26/22 | 10x500m/r | 21:21.9 | 2:08.1 | RowErg | View workout | |
| 01/26/22 | 6x500m/r | 12:51.7 | 2:08.6 | RowErg | View workout | |
| 01/26/22 | 4x500m/r | 8:44.7 | 2:11.1 | RowErg | View workout | |
| 01/24/22 | 1795m | 8:04.7 | 2:15.0 | RowErg | View workout | |
| 01/24/22 | 8x1:00/1:00r | 2,291m | 1:44.7 | RowErg | View workout | |
| 01/24/22 | 3x500m/r | 6:27.7 | 2:09.2 | RowErg | View workout | |
| 01/23/22 | 6000m | 26:49.7 | 2:14.1 | RowErg | View workout | |
| 01/23/22 | 3500m | 14:59.1 | 2:08.4 | RowErg | View workout | |
| 01/23/22 | 5x500m/r | 11:03.5 | 2:12.7 | RowErg | View workout | |
| 01/21/22 | 5902m | 26:00.5 | 2:12.2 | RowErg | View workout | |
| 01/21/22 | 9:24 | 2,098m | 2:14.5 | RowErg | View workout | |
| 01/20/22 | 14x500m/r | 31:17.7 | 2:14.1 | RowErg | View workout | |
| 01/19/22 | 5000m | 20:16.0 | 2:01.6 | RowErg | View workout | |
| 01/19/22 | 7x500m/r | 14:55.0 | 2:07.8 | RowErg | View workout | |
| 01/19/22 | 3x500m/r | 6:36.8 | 2:12.2 | RowErg | View workout | |
| 01/18/22 | 1212m | 5:41.9 | 2:21.0 | RowErg | View workout | |
| 01/18/22 | 6x1:00/1:00r | 1,741m | 1:43.3 | RowErg | View workout | |
| 01/18/22 | 1000m | 4:14.5 | 2:07.2 | RowErg | View workout | |
| 01/17/22 | 4000m | 18:33.8 | 2:19.2 | RowErg | View workout | |
| 01/17/22 | 8x500m/r | 17:17.4 | 2:09.6 | RowErg | View workout | |
| 01/16/22 | 5043m | 22:41.2 | 2:14.9 | RowErg | View workout | |
| 01/16/22 | 14x500m/r | 30:17.9 | 2:09.8 | RowErg | View workout |