Ingo Heinke

Log

Date Workout Score Ave Comments Action
03/13/22 14x500m/r 31:31.3 2:15.0 View workout
03/12/22 10x500m/r 20:23.3 2:02.3 View workout
03/11/22 20x500m/r 43:34.7 2:10.7 View workout
03/10/22 5000m 20:11.9 2:01.1 View workout
03/10/22 5000m 22:38.4 2:15.8 View workout
03/09/22 10000m 43:13.8 2:09.6 View workout
03/08/22 7999m 33:37.5 2:06.1 View workout
03/08/22 8:39 2,001m 2:09.7 View workout
03/07/22 10000m 43:29.3 2:10.4 View workout
03/06/22 10000m 44:11.3 2:12.5 View workout
03/03/22 10000m 42:40.1 2:08.0 View workout
03/02/22 10000m 44:49.2 2:14.4 View workout
03/01/22 10000m 43:32.3 2:10.6 View workout
02/28/22 10000m 44:50.2 2:14.5 View workout
02/26/22 10000m 40:54.2 2:02.7 View workout
02/25/22 10000m 45:38.7 2:16.9 View workout
02/24/22 10000m 45:37.7 2:16.8 View workout
02/23/22 742m 3:27.1 2:19.5 View workout
02/23/22 4x1000m/5:00r 15:09.2 1:53.6 View workout
02/23/22 3x500m/r 6:31.9 2:10.6 View workout
02/20/22 12000m 53:50.5 2:14.6 View workout
02/19/22 10000m 45:51.0 2:17.5 View workout
02/18/22 6x500m/r 13:11.7 2:11.9 View workout
02/18/22 14x500m/r 31:05.0 2:13.2 View workout
02/15/22 8000m 35:57.5 2:14.8 View workout