Ingo Heinke
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
03/13/22 | 14x500m/r | 31:31.3 | 2:15.0 | RowErg | View workout | |
03/12/22 | 10x500m/r | 20:23.3 | 2:02.3 | RowErg | View workout | |
03/11/22 | 20x500m/r | 43:34.7 | 2:10.7 | RowErg | View workout | |
03/10/22 | 5000m | 20:11.9 | 2:01.1 | RowErg | View workout | |
03/10/22 | 5000m | 22:38.4 | 2:15.8 | RowErg | View workout | |
03/09/22 | 10000m | 43:13.8 | 2:09.6 | RowErg | View workout | |
03/08/22 | 7999m | 33:37.5 | 2:06.1 | RowErg | View workout | |
03/08/22 | 8:39 | 2,001m | 2:09.7 | RowErg | View workout | |
03/07/22 | 10000m | 43:29.3 | 2:10.4 | RowErg | View workout | |
03/06/22 | 10000m | 44:11.3 | 2:12.5 | RowErg | View workout | |
03/03/22 | 10000m | 42:40.1 | 2:08.0 | RowErg | View workout | |
03/02/22 | 10000m | 44:49.2 | 2:14.4 | RowErg | View workout | |
03/01/22 | 10000m | 43:32.3 | 2:10.6 | RowErg | View workout | |
02/28/22 | 10000m | 44:50.2 | 2:14.5 | RowErg | View workout | |
02/26/22 | 10000m | 40:54.2 | 2:02.7 | RowErg | View workout | |
02/25/22 | 10000m | 45:38.7 | 2:16.9 | RowErg | View workout | |
02/24/22 | 10000m | 45:37.7 | 2:16.8 | RowErg | View workout | |
02/23/22 | 742m | 3:27.1 | 2:19.5 | RowErg | View workout | |
02/23/22 | 4x1000m/5:00r | 15:09.2 | 1:53.6 | RowErg | View workout | |
02/23/22 | 3x500m/r | 6:31.9 | 2:10.6 | RowErg | View workout | |
02/20/22 | 12000m | 53:50.5 | 2:14.6 | RowErg | View workout | |
02/19/22 | 10000m | 45:51.0 | 2:17.5 | RowErg | View workout | |
02/18/22 | 6x500m/r | 13:11.7 | 2:11.9 | RowErg | View workout | |
02/18/22 | 14x500m/r | 31:05.0 | 2:13.2 | RowErg | View workout | |
02/15/22 | 8000m | 35:57.5 | 2:14.8 | RowErg | View workout |