Ingo Heinke

Log

Date Workout Score Ave Comments Action
05/03/22 14x500m/r 31:39.3 2:15.6 View workout
05/01/22 3500m 15:02.2 2:08.8 View workout
05/01/22 7x500m/r 15:24.8 2:12.1 View workout
04/30/22 4x500m/r 8:57.4 2:14.3 View workout
04/30/22 3984m 18:29.8 2:19.2 View workout
04/20/22 13x500m/r 29:40.5 2:16.9 View workout
04/20/22 1x500m/r 2:18.0 2:18.0 View workout
04/19/22 5000m 20:49.0 2:04.9 View workout
04/18/22 16x500m/r 34:16.1 2:08.5 View workout
04/18/22 4x500m/r 8:28.4 2:07.1 View workout
04/14/22 20x500m/r 45:27.5 2:16.3 View workout
04/13/22 4000m 16:38.5 2:04.8 View workout
04/12/22 10000m 44:15.4 2:12.7 View workout
04/10/22 10320m 47:26.6 2:17.9 View workout
04/10/22 10000m 46:08.2 2:18.4 View workout
04/10/22 0:45 158m 2:23.6 View workout
04/10/22 9:51 522m 9:26.1 View workout
04/09/22 8000m 35:01.0 2:11.3 View workout
04/08/22 5000m 21:27.7 2:08.7 View workout
04/08/22 5000m 20:29.9 2:02.9 View workout
04/06/22 2x500m/r 4:43.7 2:21.8 View workout
04/06/22 16x500m/r 33:43.9 2:06.4 View workout
04/05/22 5000m 23:04.0 2:18.4 View workout
04/05/22 10x500m/r 21:27.9 2:08.7 View workout
04/04/22 8000m 36:24.9 2:16.5 View workout