Ingo Heinke

Log

Date Workout Score Ave Comments Action
06/14/22 12x500m/r 27:32.9 2:17.7 View workout
06/13/22 10x250m/1:20r 8:35.0 1:43.0 View workout
06/13/22 6x250m/1:20r 5:06.7 1:42.2 View workout
06/13/22 4x500m/r 8:52.6 2:13.1 View workout
06/11/22 7000m 29:58.2 2:08.4 View workout
06/09/22 8000m 33:16.4 2:04.7 View workout
06/08/22 7000m 32:11.9 2:17.9 View workout
06/07/22 7000m 29:53.4 2:08.1 View workout
06/05/22 11000m 48:55.3 2:13.4 View workout
06/05/22 11000m 48:57.8 2:13.5 View workout
06/04/22 3000m 11:48.9 1:58.1 View workout
06/04/22 2500m 10:16.0 2:03.2 View workout
06/04/22 2500m 10:15.3 2:03.0 View workout
06/04/22 5x500m/r 10:29.3 2:05.8 View workout
06/01/22 552m 2:36.6 2:21.8 View workout
06/01/22 4x1000m/4:00r 14:45.5 1:50.6 View workout
06/01/22 4x500m/r 9:09.7 2:17.4 View workout
05/30/22 4x500m/r 9:12.2 2:18.0 View workout
05/30/22 10x500m/r 23:10.0 2:19.0 View workout
05/29/22 5000m 20:52.8 2:05.2 View workout
05/29/22 5000m 21:34.5 2:09.4 View workout
05/28/22 5000m 22:58.5 2:17.8 View workout
05/28/22 5000m 23:07.6 2:18.7 View workout
05/27/22 1499m 7:10.0 2:23.4 View workout
05/27/22 8x500m/3:30r 14:14.0 1:46.7 View workout