Ingo Heinke
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
05/03/22 | 14x500m/r | 31:39.3 | 2:15.6 | RowErg | View workout | |
05/01/22 | 3500m | 15:02.2 | 2:08.8 | RowErg | View workout | |
05/01/22 | 7x500m/r | 15:24.8 | 2:12.1 | RowErg | View workout | |
04/30/22 | 4x500m/r | 8:57.4 | 2:14.3 | RowErg | View workout | |
04/30/22 | 3984m | 18:29.8 | 2:19.2 | RowErg | View workout | |
04/20/22 | 13x500m/r | 29:40.5 | 2:16.9 | RowErg | View workout | |
04/20/22 | 1x500m/r | 2:18.0 | 2:18.0 | RowErg | View workout | |
04/19/22 | 5000m | 20:49.0 | 2:04.9 | RowErg | View workout | |
04/18/22 | 16x500m/r | 34:16.1 | 2:08.5 | RowErg | View workout | |
04/18/22 | 4x500m/r | 8:28.4 | 2:07.1 | RowErg | View workout | |
04/14/22 | 20x500m/r | 45:27.5 | 2:16.3 | RowErg | View workout | |
04/13/22 | 4000m | 16:38.5 | 2:04.8 | RowErg | View workout | |
04/12/22 | 10000m | 44:15.4 | 2:12.7 | RowErg | View workout | |
04/10/22 | 10320m | 47:26.6 | 2:17.9 | RowErg | View workout | |
04/10/22 | 10000m | 46:08.2 | 2:18.4 | RowErg | View workout | |
04/10/22 | 0:45 | 158m | 2:23.6 | RowErg | View workout | |
04/10/22 | 9:51 | 522m | 9:26.1 | RowErg | View workout | |
04/09/22 | 8000m | 35:01.0 | 2:11.3 | RowErg | View workout | |
04/08/22 | 5000m | 21:27.7 | 2:08.7 | RowErg | View workout | |
04/08/22 | 5000m | 20:29.9 | 2:02.9 | RowErg | View workout | |
04/06/22 | 2x500m/r | 4:43.7 | 2:21.8 | RowErg | View workout | |
04/06/22 | 16x500m/r | 33:43.9 | 2:06.4 | RowErg | View workout | |
04/05/22 | 5000m | 23:04.0 | 2:18.4 | RowErg | View workout | |
04/05/22 | 10x500m/r | 21:27.9 | 2:08.7 | RowErg | View workout | |
04/04/22 | 8000m | 36:24.9 | 2:16.5 | RowErg | View workout |