Ingo Heinke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/14/22 | 12x500m/r | 27:32.9 | 2:17.7 | RowErg | View workout | |
| 06/13/22 | 10x250m/1:20r | 8:35.0 | 1:43.0 | RowErg | View workout | |
| 06/13/22 | 6x250m/1:20r | 5:06.7 | 1:42.2 | RowErg | View workout | |
| 06/13/22 | 4x500m/r | 8:52.6 | 2:13.1 | RowErg | View workout | |
| 06/11/22 | 7000m | 29:58.2 | 2:08.4 | RowErg | View workout | |
| 06/09/22 | 8000m | 33:16.4 | 2:04.7 | RowErg | View workout | |
| 06/08/22 | 7000m | 32:11.9 | 2:17.9 | RowErg | View workout | |
| 06/07/22 | 7000m | 29:53.4 | 2:08.1 | RowErg | View workout | |
| 06/05/22 | 11000m | 48:55.3 | 2:13.4 | RowErg | View workout | |
| 06/05/22 | 11000m | 48:57.8 | 2:13.5 | RowErg | View workout | |
| 06/04/22 | 3000m | 11:48.9 | 1:58.1 | RowErg | View workout | |
| 06/04/22 | 2500m | 10:16.0 | 2:03.2 | RowErg | View workout | |
| 06/04/22 | 2500m | 10:15.3 | 2:03.0 | RowErg | View workout | |
| 06/04/22 | 5x500m/r | 10:29.3 | 2:05.8 | RowErg | View workout | |
| 06/01/22 | 552m | 2:36.6 | 2:21.8 | RowErg | View workout | |
| 06/01/22 | 4x1000m/4:00r | 14:45.5 | 1:50.6 | RowErg | View workout | |
| 06/01/22 | 4x500m/r | 9:09.7 | 2:17.4 | RowErg | View workout | |
| 05/30/22 | 4x500m/r | 9:12.2 | 2:18.0 | RowErg | View workout | |
| 05/30/22 | 10x500m/r | 23:10.0 | 2:19.0 | RowErg | View workout | |
| 05/29/22 | 5000m | 20:52.8 | 2:05.2 | RowErg | View workout | |
| 05/29/22 | 5000m | 21:34.5 | 2:09.4 | RowErg | View workout | |
| 05/28/22 | 5000m | 22:58.5 | 2:17.8 | RowErg | View workout | |
| 05/28/22 | 5000m | 23:07.6 | 2:18.7 | RowErg | View workout | |
| 05/27/22 | 1499m | 7:10.0 | 2:23.4 | RowErg | View workout | |
| 05/27/22 | 8x500m/3:30r | 14:14.0 | 1:46.7 | RowErg | View workout |