Ingo Heinke
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
04/03/22 | 10x500m/r | 23:48.5 | 2:22.8 | RowErg | View workout | |
04/03/22 | 16x500m/r | 33:30.6 | 2:05.6 | RowErg | View workout | |
04/03/22 | 4x500m/r | 8:48.3 | 2:12.0 | RowErg | View workout | |
04/02/22 | 5000m | 21:49.2 | 2:10.9 | RowErg | View workout | |
03/31/22 | 5000m | 23:03.3 | 2:18.3 | RowErg | View workout | |
03/31/22 | 5000m | 21:36.6 | 2:09.6 | RowErg | View workout | |
03/30/22 | 6000m | 25:57.3 | 2:09.7 | RowErg | View workout | |
03/29/22 | 14x500m/r | 29:44.2 | 2:07.4 | RowErg | View workout | |
03/27/22 | 10000m | 43:46.6 | 2:11.3 | RowErg | View workout | |
03/21/22 | 10x500m/r | 22:24.9 | 2:14.4 | RowErg | View workout | |
03/21/22 | 10x500m/r | 22:55.0 | 2:17.5 | RowErg | View workout | |
03/20/22 | 8000m | 34:28.5 | 2:09.2 | RowErg | View workout | |
03/19/22 | 6x500m/r | 12:48.0 | 2:08.0 | RowErg | View workout | |
03/19/22 | 10x500m/r | 22:28.7 | 2:14.8 | RowErg | View workout | |
03/18/22 | 8x500m/r | 17:51.3 | 2:13.9 | RowErg | View workout | |
03/18/22 | 2x500m/r | 4:30.0 | 2:15.0 | RowErg | View workout | |
03/18/22 | 5000m | 21:56.1 | 2:11.6 | RowErg | View workout | |
03/17/22 | 10x500m/r | 21:24.3 | 2:08.4 | RowErg | View workout | |
03/17/22 | 10x500m/r | 22:22.3 | 2:14.2 | RowErg | View workout | |
03/16/22 | 4x500m/r | 8:58.4 | 2:14.6 | RowErg | View workout | |
03/16/22 | 6x500m/r | 13:30.4 | 2:15.0 | RowErg | View workout | |
03/16/22 | 2x500m/r | 4:44.7 | 2:22.3 | RowErg | View workout | |
03/16/22 | 5000m | 19:31.8 | 1:57.1 | RowErg | View workout | |
03/15/22 | 10x500m/r | 20:36.8 | 2:03.6 | RowErg | View workout | |
03/14/22 | 20x500m/r | 44:58.8 | 2:14.9 | RowErg | View workout |