Ingo Heinke

Log

Date Workout Score Ave Comments Action
04/03/22 10x500m/r 23:48.5 2:22.8 View workout
04/03/22 16x500m/r 33:30.6 2:05.6 View workout
04/03/22 4x500m/r 8:48.3 2:12.0 View workout
04/02/22 5000m 21:49.2 2:10.9 View workout
03/31/22 5000m 23:03.3 2:18.3 View workout
03/31/22 5000m 21:36.6 2:09.6 View workout
03/30/22 6000m 25:57.3 2:09.7 View workout
03/29/22 14x500m/r 29:44.2 2:07.4 View workout
03/27/22 10000m 43:46.6 2:11.3 View workout
03/21/22 10x500m/r 22:24.9 2:14.4 View workout
03/21/22 10x500m/r 22:55.0 2:17.5 View workout
03/20/22 8000m 34:28.5 2:09.2 View workout
03/19/22 6x500m/r 12:48.0 2:08.0 View workout
03/19/22 10x500m/r 22:28.7 2:14.8 View workout
03/18/22 8x500m/r 17:51.3 2:13.9 View workout
03/18/22 2x500m/r 4:30.0 2:15.0 View workout
03/18/22 5000m 21:56.1 2:11.6 View workout
03/17/22 10x500m/r 21:24.3 2:08.4 View workout
03/17/22 10x500m/r 22:22.3 2:14.2 View workout
03/16/22 4x500m/r 8:58.4 2:14.6 View workout
03/16/22 6x500m/r 13:30.4 2:15.0 View workout
03/16/22 2x500m/r 4:44.7 2:22.3 View workout
03/16/22 5000m 19:31.8 1:57.1 View workout
03/15/22 10x500m/r 20:36.8 2:03.6 View workout
03/14/22 20x500m/r 44:58.8 2:14.9 View workout