Ingo Heinke

Log

Date Workout Score Ave Comments Action
10/20/21 4x500m/2:00r 6:57.0 1:44.2 View workout
10/20/21 4x500m/r 8:44.8 2:11.2 View workout
10/17/21 20x500m/r 44:45.7 2:14.2 View workout
10/17/21 2x500m/r 4:48.4 2:24.2 View workout
10/13/21 12x500m/r 27:26.9 2:17.2 View workout
10/12/21 10x500m/r 21:43.5 2:10.3 View workout
10/11/21 8x500m/r 19:36.3 2:27.0 View workout
10/11/21 17:49.5 4,000m 2:13.6

HF 122
370 strokes

View workout
10/10/21 859m 4:14.9 2:28.3 View workout
10/10/21 12x250m/1:30r 10:19.0 1:43.1 View workout
10/10/21 1000m 4:22.4 2:11.2 View workout
10/08/21 5x500m/r 10:40.7 2:08.1 View workout
10/08/21 2x500m/r 4:10.1 2:05.0 View workout
10/08/21 7x500m/r 15:37.4 2:13.9 View workout
10/07/21 7x500m/r 13:53.3 1:59.0 View workout
10/07/21 7x500m/r 14:12.0 2:01.7 View workout
10/06/21 14x500m/r 32:17.5 2:18.3 View workout
10/05/21 14x500m/r 29:16.9 2:05.4 View workout
10/03/21 1406m 6:39.7 2:22.1 View workout
10/03/21 6x500m/2:30r 10:47.0 1:47.8 View workout
10/03/21 4x500m/r 8:41.7 2:10.4 View workout
10/02/21 16x500m/r 33:43.1 2:06.4 View workout
10/01/21 29:27.8 7,000m 2:06.2 View workout
09/29/21 14x500m/r 28:48.2 2:03.4 View workout
09/28/21 12x500m/r 25:04.0 2:05.3 View workout