Ingo Heinke

Log

Date Workout Score Ave Comments Action
09/28/21 2x500m/r 4:16.2 2:08.1 View workout
09/24/21 14x500m/r 29:22.5 2:05.8 View workout
09/23/21 4000m 16:34.8 2:04.3 View workout
09/23/21 8x500m/r 16:53.7 2:06.7 View workout
09/21/21 12x500m/r 26:17.5 2:11.4 View workout
09/21/21 4:24.4 1,000m 2:12.2 View workout
09/20/21 4000m 15:35.2 1:56.9 View workout
09/20/21 2x500m/r 4:04.6 2:02.3 View workout
09/19/21 6000m 26:17.8 2:11.4 View workout
09/19/21 4x500m/r 8:47.0 2:11.7 View workout
09/18/21 6000m 24:51.3 2:04.2 View workout
09/18/21 2x500m/r 4:12.5 2:06.2 View workout
09/17/21 4x500m/r 8:32.7 2:08.1 View workout
09/17/21 6x500m/r 12:54.7 2:09.1 View workout
09/16/21 2x500m/r 4:27.7 2:13.8 View workout
09/16/21 6000m 23:58.7 1:59.8 View workout
09/16/21 4x500m/r 8:34.4 2:08.6 View workout
09/15/21 4000m 17:11.4 2:08.9 View workout
09/14/21 4000m 17:10.0 2:08.7 View workout
09/14/21 4000m 16:41.6 2:05.2 View workout
09/13/21 3500m 14:17.8 2:02.5 View workout
09/13/21 3500m 14:18.6 2:02.6 View workout
09/12/21 7000m 30:45.3 2:11.8 View workout
09/10/21 7000m 29:40.7 2:07.1 View workout
09/09/21 7000m 28:50.5 2:03.6 View workout