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Ingo Heinke 12x500m/r row

6,000

Meters

26:10.9

Time

2:10.9

Pace

360

Calories

127

Heart Rate

Rest Distance0
Rest Time
Overall Distance6,000
Overall Time26:10.9
Average Watts156
Calories Per Hour836
Stroke Rate21
Stroke Count568
Drag Factor129

October 27, 2021 20:34:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
26:10.9 6,000 2:10.9 156 836 21 127
2:11.9 500 2:11.9 153 824 21 133
2:11.5 500 2:11.5 154 829 21 122
2:11.6 500 2:11.6 154 828 21 121
2:11.4 500 2:11.4 154 830 22 125
2:11.1 500 2:11.1 155 834 21 122
2:10.9 500 2:10.9 156 837 22 123
2:10.8 500 2:10.8 156 838 22 128
2:11.3 500 2:11.3 155 832 21 127
2:10.2 500 2:10.2 159 845 22 128
2:09.4 500 2:09.4 162 855 23 133
2:10.2 500 2:10.2 159 845 23 133
2:10.7 500 2:10.7 157 839 22 137

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Workout Graph

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