Ingo Heinke
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
08/19/21 | 7x500m/r | 14:13.1 | 2:01.8 | RowErg | View workout | |
08/19/21 | 5x500m/r | 9:55.3 | 1:59.0 | RowErg | View workout | |
08/19/21 | 4:07.6 | 1,000m | 2:03.8 | RowErg | View workout | |
08/17/21 | 7x500m/r | 14:25.7 | 2:03.6 | RowErg | View workout | |
08/17/21 | 7x500m/r | 15:22.4 | 2:11.7 | RowErg | View workout | |
08/16/21 | 7x500m/r | 15:23.1 | 2:11.8 | RowErg | View workout | |
08/16/21 | 7x500m/r | 15:23.0 | 2:11.8 | RowErg | View workout | |
08/15/21 | 2x500m/r | 4:33.2 | 2:16.6 | RowErg | View workout | |
08/15/21 | 8x500m/r | 15:42.7 | 1:57.8 | RowErg | View workout | |
08/15/21 | 2x500m/r | 4:07.7 | 2:03.8 | RowErg | View workout | |
08/15/21 | 17:57.0 | 4,000m | 2:14.6 | RowErg | View workout | |
08/10/21 | 2500m | 9:42.2 | 1:56.4 | RowErg | View workout | |
08/10/21 | 491m | 2:03.3 | 2:05.5 | RowErg | View workout | |
08/10/21 | 11:56 | 3,009m | 1:59.0 | RowErg | View workout | |
08/10/21 | 4:06.3 | 1,000m | 2:03.1 | RowErg | View workout | |
08/09/21 | 3500m | 14:36.8 | 2:05.2 | RowErg | View workout | |
08/09/21 | 7x500m/r | 14:57.0 | 2:08.1 | RowErg | View workout | |
08/08/21 | 2x500m/r | 4:35.1 | 2:17.5 | RowErg | View workout | |
08/08/21 | 5000m | 19:49.5 | 1:58.9 | RowErg | View workout | |
08/08/21 | 2x500m/r | 3:56.4 | 1:58.2 | RowErg | View workout | |
08/07/21 | 10x500m/r | 19:45.1 | 1:58.5 | RowErg | View workout | |
08/07/21 | 2x500m/r | 4:14.3 | 2:07.1 | RowErg | View workout | |
08/04/21 | 12x500m/r | 23:58.7 | 1:59.8 | RowErg | View workout | |
08/04/21 | 2x500m/r | 4:08.2 | 2:04.1 | RowErg | View workout | |
07/30/21 | 12x500m/r | 25:14.8 | 2:06.2 | RowErg | View workout |