Ingo Heinke

Log

Date Workout Score Ave Comments Action
08/19/21 7x500m/r 14:13.1 2:01.8 View workout
08/19/21 5x500m/r 9:55.3 1:59.0 View workout
08/19/21 4:07.6 1,000m 2:03.8 View workout
08/17/21 7x500m/r 14:25.7 2:03.6 View workout
08/17/21 7x500m/r 15:22.4 2:11.7 View workout
08/16/21 7x500m/r 15:23.1 2:11.8 View workout
08/16/21 7x500m/r 15:23.0 2:11.8 View workout
08/15/21 2x500m/r 4:33.2 2:16.6 View workout
08/15/21 8x500m/r 15:42.7 1:57.8 View workout
08/15/21 2x500m/r 4:07.7 2:03.8 View workout
08/15/21 17:57.0 4,000m 2:14.6

HF 115
325 strokes

View workout
08/10/21 2500m 9:42.2 1:56.4 View workout
08/10/21 491m 2:03.3 2:05.5 View workout
08/10/21 11:56 3,009m 1:59.0 View workout
08/10/21 4:06.3 1,000m 2:03.1 View workout
08/09/21 3500m 14:36.8 2:05.2 View workout
08/09/21 7x500m/r 14:57.0 2:08.1 View workout
08/08/21 2x500m/r 4:35.1 2:17.5 View workout
08/08/21 5000m 19:49.5 1:58.9 View workout
08/08/21 2x500m/r 3:56.4 1:58.2 View workout
08/07/21 10x500m/r 19:45.1 1:58.5 View workout
08/07/21 2x500m/r 4:14.3 2:07.1 View workout
08/04/21 12x500m/r 23:58.7 1:59.8 View workout
08/04/21 2x500m/r 4:08.2 2:04.1 View workout
07/30/21 12x500m/r 25:14.8 2:06.2 View workout