Ingo Heinke
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
07/05/21 | 12x500m/r | 27:01.4 | 2:15.1 | RowErg | View workout | |
07/04/21 | 870m | 3:39.5 | 2:06.1 | RowErg | View workout | |
07/04/21 | v250m/2:23r...10 | 2,500m | 1:43.3 | RowErg | View workout | |
07/04/21 | 4x500m/r | 8:25.5 | 2:06.3 | RowErg | View workout | |
07/03/21 | 20x500m/r | 41:32.0 | 2:04.6 | RowErg | View workout | |
07/02/21 | 10x500m/r | 21:02.7 | 2:06.2 | RowErg | View workout | |
07/01/21 | 10x500m/r | 21:00.8 | 2:06.0 | RowErg | View workout | |
06/30/21 | 3500m | 14:54.9 | 2:07.8 | RowErg | View workout | |
06/30/21 | 3500m | 14:18.8 | 2:02.6 | RowErg | View workout | |
06/29/21 | 565m | 2:34.8 | 2:16.9 | RowErg | View workout | |
06/29/21 | v250m/2:18r...7 | 1,750m | 1:48.6 | RowErg | View workout | |
06/29/21 | 4x500m/r | 8:24.2 | 2:06.0 | RowErg | View workout | |
06/28/21 | 8x500m/r | 17:12.8 | 2:09.1 | RowErg | View workout | |
06/27/21 | 1370m | 5:59.1 | 2:11.0 | RowErg | View workout | |
06/27/21 | 7x500m/2:15r | 12:43.7 | 1:49.1 | RowErg | View workout | |
06/27/21 | 4x500m/r | 8:41.7 | 2:10.4 | RowErg | View workout | |
06/25/21 | 3500m | 14:30.3 | 2:04.3 | RowErg | View workout | |
06/25/21 | 3500m | 14:34.2 | 2:04.8 | RowErg | View workout | |
06/24/21 | 3500m | 14:45.8 | 2:06.5 | RowErg | View workout | |
06/24/21 | 7x500m/r | 14:38.7 | 2:05.5 | RowErg | View workout | |
06/23/21 | 9x500m/r | 18:16.1 | 2:01.7 | RowErg | View workout | |
06/23/21 | 3500m | 13:51.5 | 1:58.7 | RowErg | View workout | |
06/21/21 | 3500m | 14:32.2 | 2:04.6 | RowErg | View workout | |
06/21/21 | 3500m | 14:34.1 | 2:04.8 | RowErg | View workout | |
06/20/21 | 10x500m/r | 20:57.1 | 2:05.7 | RowErg | View workout |