Ingo Heinke
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
05/31/21 | 3500m | 13:44.4 | 1:57.7 | RowErg | View workout | |
05/30/21 | 4000m | 16:34.1 | 2:04.2 | RowErg | View workout | |
05/30/21 | 4000m | 16:25.1 | 2:03.1 | RowErg | View workout | |
05/29/21 | 8x500m/r | 16:25.0 | 2:03.1 | RowErg | View workout | |
05/29/21 | 4x500m/r | 8:23.0 | 2:05.7 | RowErg | View workout | |
05/28/21 | 3500m | 13:56.5 | 1:59.5 | RowErg | View workout | |
05/28/21 | 3500m | 14:46.9 | 2:06.7 | RowErg | View workout | |
05/27/21 | 3500m | 14:55.2 | 2:07.8 | RowErg | View workout | |
05/27/21 | 3500m | 14:10.4 | 2:01.4 | RowErg | View workout | |
05/26/21 | 2500m | 10:15.7 | 2:03.1 | RowErg | View workout | |
05/26/21 | 1000m | 4:13.0 | 2:06.5 | RowErg | View workout | |
05/26/21 | 1000m | 3:51.6 | 1:55.8 | RowErg | View workout | |
05/26/21 | 3500m | 14:22.7 | 2:03.2 | RowErg | View workout | |
05/25/21 | 4000m | 16:38.8 | 2:04.8 | RowErg | View workout | |
05/25/21 | 8x500m/r | 16:40.4 | 2:05.0 | RowErg | View workout | |
05/24/21 | 16x500m/r | 33:15.1 | 2:04.6 | RowErg | View workout | |
05/22/21 | 4x500m/r | 8:33.8 | 2:08.4 | RowErg | View workout | |
05/22/21 | 12x500m/r | 24:19.0 | 2:01.5 | RowErg | View workout | |
05/22/21 | 4x500m/r | 8:24.2 | 2:06.0 | RowErg | View workout | |
05/21/21 | 6x500m/r | 11:47.1 | 1:57.8 | RowErg | View workout | |
05/21/21 | 8x500m/r | 17:10.7 | 2:08.8 | RowErg | View workout | |
05/20/21 | 6x500m/r | 11:44.3 | 1:57.3 | RowErg | View workout | |
05/20/21 | 8x500m/r | 16:32.5 | 2:04.0 | RowErg | View workout | |
05/19/21 | 6x500m/r | 11:50.1 | 1:58.3 | RowErg | View workout | |
05/19/21 | 8x500m/r | 16:46.2 | 2:05.7 | RowErg | View workout |