Ingo Heinke
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/07/21 |
4000m |
16:47.5 |
2:05.9 |
RowErg |
View workout
|
05/07/21 |
4000m |
17:09.2 |
2:08.6 |
RowErg |
View workout
|
05/05/21 |
5000m |
20:37.8 |
2:03.7 |
RowErg |
View workout
|
05/04/21 |
3000m |
12:51.8 |
2:08.6 |
RowErg |
View workout
|
05/04/21 |
3000m |
12:59.4 |
2:09.9 |
RowErg |
View workout
|
05/03/21 |
3096m |
13:31.4 |
2:11.0 |
RowErg |
View workout
|
05/03/21 |
13:28 |
3,004m |
2:14.6 |
RowErg |
View workout
|
05/02/21 |
6:11 |
1,302m |
2:22.7 |
RowErg |
View workout
|
05/02/21 |
40:44 |
10,003m |
2:02.1 |
RowErg |
View workout
|
05/01/21 |
5:31 |
1,209m |
2:16.8 |
RowErg |
View workout
|
05/01/21 |
15x1:00/1:00r |
3,999m |
1:52.5 |
RowErg |
View workout
|
05/01/21 |
10:15 |
2,303m |
2:13.7 |
RowErg |
View workout
|
04/26/21 |
8:01 |
2,016m |
1:59.3 |
RowErg |
View workout
|
04/26/21 |
12:26 |
3,004m |
2:04.1 |
RowErg |
View workout
|
04/26/21 |
5:02 |
1,199m |
2:05.9 |
RowErg |
View workout
|
04/25/21 |
5:05 |
1,103m |
2:18.3 |
RowErg |
View workout
|
04/25/21 |
15x1:00/1:00r |
4,068m |
1:50.6 |
RowErg |
View workout
|
04/24/21 |
41:14 |
10,004m |
2:03.6 |
RowErg |
View workout
|
04/22/21 |
5:00 |
1,106m |
2:16.0 |
RowErg |
View workout
|
04/22/21 |
16x250m/r |
16:30.0 |
2:03.7 |
RowErg |
View workout
|
04/22/21 |
5:01 |
1,171m |
2:08.7 |
RowErg |
View workout
|
04/20/21 |
5100m |
21:30.9 |
2:06.5 |
RowErg |
View workout
|
04/19/21 |
5100m |
21:34.8 |
2:06.9 |
RowErg |
View workout
|
04/18/21 |
10:02 |
2,210m |
2:16.2 |
RowErg |
View workout
|
04/18/21 |
8x500m/2:00r |
14:26.4 |
1:48.3 |
RowErg |
View workout
|