Ingo Heinke
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
05/18/21 | 7x500m/r | 14:44.9 | 2:06.4 | RowErg | View workout | |
05/18/21 | 7x500m/r | 14:23.8 | 2:03.4 | RowErg | View workout | |
05/17/21 | 10x500m/r | 21:02.7 | 2:06.2 | RowErg | View workout | |
05/16/21 | 10x500m/r | 20:53.7 | 2:05.3 | RowErg | View workout | |
05/16/21 | 4x500m/r | 8:26.9 | 2:06.7 | RowErg | View workout | |
05/15/21 | 5x1000m/r | 21:03.7 | 2:06.3 | RowErg | View workout | |
05/15/21 | 5x500m/r | 9:52.9 | 1:58.5 | RowErg | View workout | |
05/15/21 | 5x500m/r | 10:26.0 | 2:05.2 | RowErg | View workout | |
05/14/21 | 7x500m/r | 14:25.5 | 2:03.6 | RowErg | View workout | |
05/14/21 | 14:46.4 | 3,500m | 2:06.6 | RowErg | View workout | |
05/13/21 | 14x500m/r | 28:49.5 | 2:03.5 | RowErg | View workout | |
05/12/21 | 13:59.9 | 3,500m | 1:59.9 | RowErg | View workout | |
05/12/21 | 14:18.5 | 3,500m | 2:02.6 | RowErg | View workout | |
05/11/21 | 7x500m/r | 15:01.8 | 2:08.8 | RowErg | View workout | |
05/11/21 | 14:57.4 | 3,500m | 2:08.2 | RowErg | View workout | |
05/10/21 | 6x500m/r | 12:21.4 | 2:03.5 | RowErg | View workout | |
05/10/21 | 12:14.0 | 3,000m | 2:02.3 | RowErg | View workout | |
05/09/21 | 1x500m/r | 2:12.0 | 2:12.0 | RowErg | View workout | |
05/09/21 | 5x1000m/r | 21:24.9 | 2:08.4 | RowErg | View workout | |
05/09/21 | 1x1000m/r | 4:23.4 | 2:11.7 | RowErg | View workout | |
05/09/21 | 1x1000m/r | 4:25.1 | 2:12.5 | RowErg | View workout | |
05/08/21 | 4000m | 17:31.3 | 2:11.4 | RowErg | View workout | |
05/08/21 | 1000m | 4:21.0 | 2:10.5 | RowErg | View workout | |
05/08/21 | 4000m | 15:37.7 | 1:57.2 | RowErg | View workout | |
05/08/21 | 1000m | 4:07.0 | 2:03.5 | RowErg | View workout |