Ingo Heinke

Log

Date Workout Score Ave Comments Action
05/18/21 7x500m/r 14:44.9 2:06.4 View workout
05/18/21 7x500m/r 14:23.8 2:03.4 View workout
05/17/21 10x500m/r 21:02.7 2:06.2 View workout
05/16/21 10x500m/r 20:53.7 2:05.3 View workout
05/16/21 4x500m/r 8:26.9 2:06.7 View workout
05/15/21 5x1000m/r 21:03.7 2:06.3 View workout
05/15/21 5x500m/r 9:52.9 1:58.5 View workout
05/15/21 5x500m/r 10:26.0 2:05.2 View workout
05/14/21 7x500m/r 14:25.5 2:03.6 View workout
05/14/21 14:46.4 3,500m 2:06.6 View workout
05/13/21 14x500m/r 28:49.5 2:03.5 View workout
05/12/21 13:59.9 3,500m 1:59.9 View workout
05/12/21 14:18.5 3,500m 2:02.6 View workout
05/11/21 7x500m/r 15:01.8 2:08.8 View workout
05/11/21 14:57.4 3,500m 2:08.2 View workout
05/10/21 6x500m/r 12:21.4 2:03.5 View workout
05/10/21 12:14.0 3,000m 2:02.3 View workout
05/09/21 1x500m/r 2:12.0 2:12.0 View workout
05/09/21 5x1000m/r 21:24.9 2:08.4 View workout
05/09/21 1x1000m/r 4:23.4 2:11.7 View workout
05/09/21 1x1000m/r 4:25.1 2:12.5 View workout
05/08/21 4000m 17:31.3 2:11.4 View workout
05/08/21 1000m 4:21.0 2:10.5 View workout
05/08/21 4000m 15:37.7 1:57.2 View workout
05/08/21 1000m 4:07.0 2:03.5 View workout