Ingo Heinke
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
06/20/21 | 10x500m/r | 20:12.3 | 2:01.2 | RowErg | View workout | |
06/18/21 | 3500m | 14:43.5 | 2:06.2 | RowErg | View workout | |
06/18/21 | 3500m | 15:01.6 | 2:08.8 | RowErg | View workout | |
06/17/21 | 3500m | 15:01.4 | 2:08.7 | RowErg | View workout | |
06/17/21 | 3500m | 15:23.8 | 2:11.9 | RowErg | View workout | |
06/16/21 | 3500m | 14:57.2 | 2:08.1 | RowErg | View workout | |
06/16/21 | 3500m | 14:59.7 | 2:08.5 | RowErg | View workout | |
06/14/21 | 7x500m/r | 14:57.7 | 2:08.2 | RowErg | View workout | |
06/14/21 | 14x250m/r | 14:16.0 | 2:02.2 | RowErg | View workout | |
06/13/21 | 10x500m/r | 21:24.3 | 2:08.4 | RowErg | View workout | |
06/13/21 | 19:53.8 | 5,000m | 1:59.3 | RowErg | View workout | |
06/12/21 | 20x250m/r | 20:29.7 | 2:02.9 | RowErg | View workout | |
06/12/21 | 10x500m/r | 20:12.6 | 2:01.2 | RowErg | View workout | |
06/11/21 | 10x500m/r | 21:00.2 | 2:06.0 | RowErg | View workout | |
06/10/21 | 3500m | 14:49.7 | 2:07.1 | RowErg | View workout | |
06/10/21 | 3500m | 14:18.9 | 2:02.7 | RowErg | View workout | |
06/09/21 | 3500m | 13:39.2 | 1:57.0 | RowErg | View workout | |
06/09/21 | 3500m | 14:18.4 | 2:02.6 | RowErg | View workout | |
06/08/21 | 3500m | 14:27.1 | 2:03.8 | RowErg | View workout | |
06/08/21 | 3500m | 14:08.1 | 2:01.1 | RowErg | View workout | |
06/03/21 | 7000m | 28:48.4 | 2:03.4 | RowErg | View workout | |
06/02/21 | 1x500m/r | 1:52.7 | 1:52.7 | RowErg | View workout | |
06/02/21 | 7000m | 28:52.6 | 2:03.7 | RowErg | View workout | |
06/02/21 | 2:10.0 | 500m | 2:10.0 | RowErg | View workout | |
05/31/21 | 3500m | 14:13.0 | 2:01.8 | RowErg | View workout |