Ingo Heinke
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
07/29/21 | 6x500m/r | 12:38.3 | 2:06.3 | RowErg | View workout | |
07/29/21 | 3x500m/r | 6:33.1 | 2:11.0 | RowErg | View workout | |
07/29/21 | 1000m | 3:21.9 | 1:40.9 | RowErg | View workout | |
07/29/21 | 3x500m/r | 6:22.2 | 2:07.4 | RowErg | View workout | |
07/26/21 | 6000m | 26:30.8 | 2:12.5 | RowErg | View workout | |
07/25/21 | 393m | 1:53.3 | 2:24.1 | RowErg | View workout | |
07/25/21 | 30:00 | 7,607m | 1:58.3 | RowErg | View workout | |
07/24/21 | 7075m | 29:27.5 | 2:04.9 | RowErg | View workout | |
07/24/21 | 1:00 | 325m | 1:32.3 | RowErg | View workout | |
07/24/21 | 10:00 | 2,600m | 1:55.3 | RowErg | View workout | |
07/23/21 | 243m | 1:03.1 | 2:09.8 | RowErg | View workout | |
07/23/21 | 20:00 | 4,757m | 2:06.1 | RowErg | View workout | |
07/21/21 | 12x500m/r | 24:11.7 | 2:00.9 | RowErg | View workout | |
07/20/21 | 8x500m/r | 17:10.7 | 2:08.8 | RowErg | View workout | |
07/19/21 | 8x500m/r | 17:12.7 | 2:09.0 | RowErg | View workout | |
07/19/21 | 8x500m/r | 17:32.0 | 2:11.5 | RowErg | View workout | |
07/15/21 | 16x500m/r | 33:11.3 | 2:04.4 | RowErg | View workout | |
07/13/21 | 14x500m/r | 29:20.0 | 2:05.7 | RowErg | View workout | |
07/11/21 | 10x500m/r | 20:07.5 | 2:00.7 | RowErg | View workout | |
07/11/21 | 983m | 4:11.4 | 2:07.8 | RowErg | View workout | |
07/10/21 | 11x500m/r | 22:14.7 | 2:01.3 | RowErg | View workout | |
07/09/21 | 3500m | 14:56.1 | 2:08.0 | RowErg | View workout | |
07/08/21 | 8x500m/r | 17:11.5 | 2:08.9 | RowErg | View workout | |
07/08/21 | 16:46.0 | 4,000m | 2:05.7 | RowErg | View workout | |
07/06/21 | 3000m | 12:42.7 | 2:07.1 | RowErg | View workout |